The 7 Top Smells That Ease Stress Fast

essential oil orange

You’re stressed to the max and at risk of serious burnout. It’s too late to exercise and while a few glasses of wine or a pint of ice cream will help you feel better now, you know you’ll only regret it later. What if there was a better option -- something that works to relieve stress fast without any lingering side effect … Read More

Filed Under: Stress
Written By: Jesse Cannone, CFT, CPRS, MFT,

3 Back Surgeries, Chiropractors & Drugs FAILED to Help His Herniated Discs. He’s Running Marathons Now!

Lose the Back Pain

If you suffer back pain, or Sciatica pain, or herniated disc pain, I could tell you why nothing will help you FIX the underlying problems to stop the pain for good like the Lose the Back Pain® System can... I could tell you how it has helped over 64,000 other people fix the underlying issues without drugs or surgery so th … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 5 Top Smells That Boost Energy Fast

smells to boost energy

Your sense of smell is described as one of the most primal of senses, as your olfactory system is tied directly to your brain’s emotional processing center. For other senses, like sight and touch, visual or sensory input goes to your brain’s main “switchboard,” the thalamus. Not so for scents, which wind their way thro … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Top 5 Foods That Boost Your Cancer Risk

french fries

A recent Nature study revealed that up to 90 percent of cancer cases are caused by extrinsic factors, including your diet.[i][ii] As you may well be aware, focusing your diet on healthy foods like fresh vegetables, fruits and healthy sources of protein (grass-fed meat, wild-caught fish, beans, nuts, seeds, avocado, etc.) … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

What’s Really in a Hot Dog (hope you have a strong stomach!)

The average American eats … wait for it … 70 hot dogs a year. This is according to the National Hot Dog and Sausage Council (NHDSC), which also noted that 95 percent of U.S. households serve hot dogs.[i] There’s no doubt that Americans love a good hot dog. Heck, they’re as American as apple pie and white picket fences. Ev … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

A GROSS Reason Not to Make Your Bed in the Morning

If you make your bed every morning, you’re in a minority. According to a survey of 68,000 people by Hunch.com, only 27 percent reported making their bed, while 59 percent said they do not (another lucky 12 percent paid someone to make their bed for them).[i] You may assume that it’s generally a good thing to make your bed … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 7 Ways Healthy People Start Their Day

Successful people run the gamut from self-made millionaires to Nobel Prize winners. And virtually all of them share (at least) one common habit: a stellar morning routine. What is it about the first few hours of the day that make them so powerful? They set the tone for the rest of your day, which means what you do in t … Read More

Filed Under: Productivity
Written By: Jesse Cannone, CFT, CPRS, MFT,

False Claims: Be Careful Who You Buy Supplements From!

False Claims

False claims: Six top executives of USPLabs, a Texas-based supplement maker that has sold hundreds of millions of dollars worth of supplements in the United States, have been arrested. Their alleged crime? False claims that their workout and weight loss supplements, such as Jack3d and OxyElite Pro, are made with natural i … Read More

Filed Under: Supplements
Written By: Jesse Cannone, CFT, CPRS, MFT,

Taking Showers Causes Vitamin D Deficiency?

Vitamin D deficiency, which is generally defined as a serum 25-hydroxyvitamin D concentrations ≤20 ng/mL (50 nmol/L), is incredibly common in the United States. Data from the National Health and Nutrition Examination Survey suggests nearly 42 percent of adults are deficient, and this rises to 82 percent among African Amer … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

How a Famous Bullfighter Finally Defeated Joint Pain

Alejandro Silveti

Since we started this business over 12 years ago, we've been passionately determined in our mission... To put a real end to your pain with the safest and most powerful non-drug, non-surgery approaches available. We've grown into one of the most trusted, successful and respected health organizations because we've stuck … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,