![Stretching Girl](https://d3m9uo1vk58y2f.cloudfront.net/wp-content/uploads/2016/07/04161928/StretchingGirl-150x100.jpg)
Everyone wants to live pain free, maintaining their mobility and flexibility. Stretching helps you do both. But stretching improperly can hurt you. That's part of why I chose to interview Brad Walker, Founder and CEO of Injury Fix™ and the Stretching Institute™. During the interview we were discussing the two main t … Read More