Blog — Page 21

How I STOPPED Failing (at everything)
How I STOPPED Failing (at everything)
Dr. Brian Paris 14 min read

How I STOPPED Failing (at everything)

Feel like you failing at everything? According to Forbes magazine, 92% of people NEVER achieve their New Year’s resolutions. This post below is about what gives the other 8% -…

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The 7 Top Smells That Ease Stress Fast
The 7 Top Smells That Ease Stress Fast
Dr. Brian Paris 5 min read

The 7 Top Smells That Ease Stress Fast

You’re stressed to the max and at risk of serious burnout. It’s too late to exercise and while a few glasses of wine or a pint of ice cream will help you feel better now , you…

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The 5 Top Smells That Boost Energy Fast
The 5 Top Smells That Boost Energy Fast
Dr. Brian Paris 4 min read

The 5 Top Smells That Boost Energy Fast

Your sense of smell is described as one of the most primal of senses, as your olfactory system is tied directly to your brain’s emotional processing center. For other senses, like…

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Top 5 Foods That Boost Your Cancer Risk
Top 5 Foods That Boost Your Cancer Risk
Dr. Brian Paris 4 min read

Top 5 Foods That Boost Your Cancer Risk

A recent Nature study revealed that up to 90 percent of cancer cases are caused by extrinsic factors, including your diet. As you may well be aware, focusing your diet on healthy…

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What's Really in a Hot Dog (hope you have a strong stomach!)
What's Really in a Hot Dog (hope you have a strong stomach!)
Dr. Brian Paris 5 min read

What's Really in a Hot Dog (hope you have a strong stomach!)

The average American eats … wait for it … 70 hot dogs a year. This is according to the National Hot Dog and Sausage Council (NHDSC), which also noted that 95 percent of U.S.…

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A GROSS Reason Not to Make Your Bed in the Morning
A GROSS Reason Not to Make Your Bed in the Morning
Dr. Brian Paris 4 min read

A GROSS Reason Not to Make Your Bed in the Morning

If you make your bed every morning, you’re in a minority. According to a survey of 68,000 people by Hunch.com, only 27 percent reported making their bed, while 59 percent said…

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The 7 Ways Healthy People Start Their Day
The 7 Ways Healthy People Start Their Day
Dr. Brian Paris 5 min read

The 7 Ways Healthy People Start Their Day

Successful people run the gamut from self-made millionaires to Nobel Prize winners. And virtually all of them share (at least) one common habit: a stellar morning routine. What is…

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False Claims: Be Careful Who You Buy Supplements From!
False Claims: Be Careful Who You Buy Supplements From!
Dr. Brian Paris 5 min read

False Claims: Be Careful Who You Buy Supplements From!

False claims: Six top executives of USPLabs, a Texas-based supplement maker that has sold hundreds of millions of dollars worth of supplements in the United States, have been…

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