Everyone wants to live pain free, maintaining their mobility and flexibility. Stretching helps you do both. But stretching improperly can hurt you . That's part of why I chose to…
There are many challenges facing the modern “cut, poison, burn” approach to cancer treatment, not the least of which is the fact that chemotherapy and radiation are inherently…
I’ve shared before how heat can relieve muscle aches, joint pain and bring healing to soft tissue injuries. And I’ve made no secret of how far infrared heat is the most effective…
If you’re overweight and having trouble shedding the extra pounds, there’s a very good chance your body is in a state of chronic inflammation. While inflammation is beneficial in…
Some pain relief creams speed aging... and may endanger your life! Are all topical pain relief creams safe? No. In fact, they can be downright dangerous. So says Dr. Terry…
If you’re like most people, you’re stressed and probably not dealing with it in the healthiest ways. Only 37 percent of Americans polled by the American Psychological…
When you pour your heart and soul -- not to mention years of research -- into doing something, it feels good to hear how much others appreciate it, right? Because I can tell you…
I’ve been warning for years about the risks of taking prescription pain relievers. I get that people are looking for relief. No one wants to live in pain, and that’s the rub. When…
Black mold syndrome? If you’re experiencing unexplained health symptoms it’s important to look to your environment for potential causes, including the presence of toxic black…
You should take your health and wellness into your own hands and always try to keep it there. Toward that end -- if you want to take control of your health and avoid serious…
