What Every Joint Pain Sufferer Should Know About Collagen

https://www.youtube.com/watch?v=9ql_8IsjmtE When it comes to collagen, people are obsessed these days — with good reason. You see, collagen is the most abundant protein in your body. It’s basically the glue that holds your body together. Most importantly for those with sore joints, collagen helps form the cartilage … Read More

Filed Under: Back Pain
Written By: admin,

Does this “ancient” sleeping position fix joint pain?

How This Ancient Sleeping Position in Nature Can Fix Joint Pain (Almost No One in America Does This) Most people don’t give a second thought to how they sleep. Yet research that’s been around for decades shows us certain sleeping positions can make back pain worse. Even more surprising, wild animals leave us clues for the … Read More

Filed Under: Back Pain
Written By: admin,

The PRICE of Strains & Sprains

By Steven Hefferon, PTA, CMT As a sports massage therapist, I’ve seen more than my fair share of muscle sprains and strains. But, you certainly don’t have to be a professional athlete to accidentally twist your ankle, sprain your wrist or experience a similar injury. That’s why knowing about PRICE now can help you avoid payi … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

21 Pain-Fighting Foods That Are Incredibly Cheap

In this post I’ll show you exactly which foods are the best at getting rid of inflammation and cheap enough for any budget. If you always have aches and pains, or can’t seem to heal from an injury, you may be suffering from chronic inflammation. You can reduce inflammation in your body by eating a diet rich with anti i … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What’s Inside Heal-n-Soothe?

Ever wonder what's in Heal-n-Soothe®? The ingredients we use are a combination of proteolytic enzymes along with herbal extracts that enhance their effectiveness is helping many people feel better, get more active, and get back to enjoying life. That’s why we’re taking the time to breakdown exactly what the Heal-n-Soothe … Read More

Filed Under: Back Pain
Written By: HBI Editorial Team,

7 Reasons to Take Enzymes Daily (they do more than calm achey joints)

Reduced joint discomfort... Immune system support... Healthy inflammation response... Natural blood cleaning... These are just a few of the big health benefits of taking proteolytic enzyme supplements every day. Proteolytic enzymes are at the epicenter of your health. They form in your pancreas, breaking down … Read More

Filed Under: Back Pain
Written By: HBI Editorial Team,

8 Things You Can Do Tonight to Get a Great Night’s Sleep

If you lie awake all night, and feel tired and cranky every day, it may be time to wake up from your “no-sleep” nightmare! As many as 70 million Americans are thought to suffer from chronic sleep loss or disorders. According to the National Institutes of Health, infants need 16-18 hours of sleep each night, children an … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,