Why You Feel Lower Back Pain When You Have the Flu

Back Pain And The Flu

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Is lower back pain a symptom of the flu? Is there a link between back pain and the flu? We get asked these questions a lot here at the Healthy Back Institute, especially during the winter. Every year millions of Americans take to bed stricken with a cold or … Read More

Filed Under: Back Pain, Flu Vaccines
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Best Sleeping Positions for Lower Back Pain

best sleeping positions for lower back pain

It's a vicious cycle: If you suffer from lower back pain, it can make it tough for you to get a good night's sleep. And if you regularly sleep in what we call a bad "sleep position," it can make your low back pain even worse. In fact, sleeping in a bad position may actually be one of the underlying causes of your back pai … Read More

Filed Under: Back Pain
Written By: Dr. Brian Paris,

Causes of Pelvic and Lower Back Pain and Best Natural Treatments

Women get the short end of the stick when it comes to chronic pain. If you’re a woman, you’re more likely to suffer headaches and migraines, neck pain, pain in your face and jaw, and yes, lower back pain. The list goes on and on… Lower back pain is a very common complaint. And women are more likely to suffer lower back … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lower Back Pain Action Plan

People suffering from general lower-back pain usually complain of a dull, aching feeling; a tight, "locked up” sensation that limits movement; or sharp pains. Sometimes these sensations are accompanied by radiating pain in the legs and/or feet. All these symptoms can be caused by imbalances within your physical body, mind … Read More

Filed Under: 7 Day Back Pain Cure, Lower Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Simple Stretch Alleviates Most Lower Back Pain

Many people who suffer from chronic low back pain visit doctors to receive a diagnosis in hopes of finding a treatment or cure for their low back pain. Unfortunately, many of the those treatments do not address the cause of the pain, the underlying condition, yet only focus on the symptom. Regardless of the diagnosed condit … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Muscle Imbalances Cause Your Lower Back Pain

Here at The Healthy Back Institute we've helped many thousands of people heal from their lower back pain over the past decade, and we can safely report this... Muscle imbalances are the #1 cause of lower back pain. They're also a factor in most other pain conditions. Muscle imbalances are easy to spot, but because so few … Read More

Filed Under: Lower Back Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lower Back Pain Treatment: The 6 Best Solutions & What to Avoid

Did you know that the average person with back pain spends about $3,000 more each year on health care than someone without pain ($7,000 vs. $4,000 respectively)?[i] These extra thousands are going toward lower back pain treatment, but research suggests that more treatments do not necessarily … Read More

Filed Under: Lower Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lower Back Pain Relief

... The 9 Best Solutions Looking for lower back pain relief? Join the club … millions of Americans are members of the "back pain club” and they’re paying big time to be members, both in quality of life and expenses. One classic JAMA study revealed that Americans spent $85.9 billion on back pain relief in the form of surgery … Read More

Filed Under: Lower Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lower Back Pain

... The Top Solutions, Causes, and Symptoms About 25 percent of Americans experience lower back pain every year, and virtually everyone will suffer from a significant back pain episode at least once. In fact, the fifth most common reason for all physician visits in the United States is -- you guessed it -- lower back pain.[ … Read More

Filed Under: Lower Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,