Quick-Start Guide to a Pain Free Diet
By Tiffany Harelik, MA If you are in pain, you have probably tried a lot of different techniques, herbs, devices and strategies to get pain free. But have you looked to the one…
By Tiffany Harelik, MA If you are in pain, you have probably tried a lot of different techniques, herbs, devices and strategies to get pain free. But have you looked to the one…
Sneak Peek of My NEW Live Pain Free ® Cookbook : Your body responds to the foods you eat in many ways… give it the right stuff, and you create an abundance of energy along with…
In today’s world, commercial farming strips the soil of many of the minerals you need to maintain a healthy weight. One of these missing minerals helps keep your blood sugar in…
By now, you’re probably an expert on the weight loss myths from ten years ago. Myths like starving yourself to lose weight (it just makes your body hold onto fat)... crash dieting…
Olympic gold medalist Michael Phelps relies on cupping to keep him in top form In the Olympics, a fraction of a second can mean the difference between a gold medal and an…
Kellogg's Corn Pops label shows GMO ingredients per the now-defunct Vermont labeling standard On Friday, July 28, 2016, President Obama finally signed a GMO-labeling bill. Don’t…
Dr. Hal Blatman We all want to live pain free, maintaining our mobility and independent lifestyle. Managing chronic pain is a critical part of that. But there are many…
Heart disease is the No. 1 killer of men and women in the United States, yet, when you think about this condition you may not automatically equate it with blood clots. However,…
Here’s a picture of my supplement cabinet at home, my personal “alternative pharmacy.” I currently take 12 supplements I believe are the most critical for my health and…
For decades, the most popular natural healthcare approach for treating back pain in the United States has been chiropractic. And for good reason... Chiropractic adjustments can…