Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. Whether you own an inversion table or are thinking about buying one, you should know that inversion therapy, specifically inversion table exercises, are among the fastest ways to get safe, natural relief from back pain. How fast? Try 10-seconds-to-pain-relief f … Read More
The Truth About Natural Solutions for Pain
Check out this interview I did with Ty Bollinger, the founder of Truth About Cancer. You'll discover why I said "no" to knee surgery, and learn the most effective natural solutions for all types of pain. This is one of the best interviews I've ever done and is packed with tons of pain-relieving and health improving wisdom … Read More
The Truth About Chiropractic… Is It a Scam?
For decades, the most popular natural healthcare approach for treating back pain in the United States has been chiropractic. And for good reason... Chiropractic adjustments can help remove misalignments (“subluxations”) in your vertebrae. Since virtually every function in your body is controlled by nerves which trav … Read More
The 3 Best Core Exercises
(Avoid Back Pain & Lose Weight With These Moves!) After almost two decades of working in fitness, personal training, bodybuilding, and rehabilitation, I’ve found one thing to constantly be true: People with back pain almost always have weak core muscles. That’s because core strength is essential to keeping yo … Read More
Nuclear Tuna Fish: Watch Out for Radiation!
Can you get radiation poisoning from your tuna fish sandwich? Maybe not enough to experience noticeable symptoms after enjoying your hot tuna melt, but scientists were astonished last year to find 15 out of 15 - that's 100% - of tuna fish caught off the U.S. Pacific coast and checked for radiation tested positive f … Read More
How Muscle Imbalances Cause Your Lower Back Pain
Here at The Healthy Back Institute we've helped many thousands of people heal from their lower back pain over the past decade, and we can safely report this... Muscle imbalances are the #1 cause of lower back pain. They're also a factor in most other pain conditions. Muscle imbalances are easy to spot, but because so few … Read More
Table 7 – A Touching & Surprising Short Video You Gotta’ See!
This video / very short film called Table 7 is well worth 4 minutes and 22 seconds of your time! Also DON'T MISS... Never, EVER Give Up (Inspiring Video!) … Read More
HILARIOUS & Inspiring Video Shows the Healing Power of Laughter
"Laughter is the best medicine"... one of the oldest proverbs in the world, but as this hilarious and inspiring video demonstrates, it's so true! Be patient as the story unfolds here... you WILL be rewarded! And please SHARE this with others by clicking above! … Read More
Never, EVER Give Up (Inspiring Video!)
Wow... this is truly amazing and speaks for itself. Please SHARE this by clicking to the upper right... it is especially powerful for anyone who has thought of "giving up" in the face of serious challenges... Also DO NOT MISS... The 9 Timeless Secrets of Being Happy (Inspirational Video) … Read More
The 9 TIMELESS Secrets of Being Happy
Whether you're seeking to improve your health, wealth, career, relationships or quality of life... or you're seeking to overcome barriers to these goals like pain, disease, weight issues, anxiety or other emotional blocks... you're ULTIMATELY seeking greater happiness... Well Brian Vaszily -- a #1 bestselling author, foun … Read More