Since 2003, the Healthy Back Institute has helped millions of people from around the world to get lasting relief from lower back pain, neck pain and sciatica.
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Most Recent Articles
Stomach and Back Pain: Common Causes, Symptoms and Treatments
Are you experiencing lower back pain that radiates to your abdominal area? Stomach and back pain often go hand-in-hand. After all, they are two sides of the same coin. Stomach pain is v … Read More
Why You Feel Lower Back Pain When You Have the Flu
Is lower back pain a symptom of the flu? Is there a link between back pain and the flu? We get asked these questions a lot here at the Healthy Back Institute, especially during the winter. … Read More
How Long Does Sciatica Last?
If you're dealing with a painful sciatica flare-up, you likely have one question on the top of your mind: How long does sciatica last? I have good news for you if this is the first time yo … Read More
Treating Back Strain Without NSAIDs: Is it Even Possible?
Did you know that back pain is one of the most common reasons people go to the doctor? It’s true… millions of Americans trudge into doctors’ offices, hospitals, and clinics every year, desper … Read More
The Healing Properties of Jade Stones
Even though more and more people are adopting holistic practices like acupuncture and drinking green tea these days, Westerners tend to be a bit skeptical of ancient medicinal practices -- es … Read More
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We are the ONLY website that not only teaches you how to eliminate pain, but also provides effective and affordable solutions. You will find the information we provide far easier to understand and implement than most, if not all, other pain related websites.
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Our site was founded on a few core principles. We believe in treating the cause of your pain not treating just the symptoms. It is this principle that led us to create our first product, the Lose the Back Pain System, the only self assessment + self treatment system that delivers lasting relief from back pain.
We also provide things like ergonomic back support cushions, natural sleep aids, inversion tables, heating pads and so much more. Check out our products page to see a full list of products we recommend.
Although our mission is to help eliminate unnecessary back pain all over the world, you can also learn about other forms of pain, healthy living, weight management and more. Visit our back pain blog to read our latest posts.
We truly are here to help. It is our goal to empower you to take control of your own health, and help you regain the life you had before the pain. Take a look around and please click the feedback button in the bottom right hand corner of our website to let us know what you think.