Since 2003, the Healthy Back Institute has helped millions of people from around the world to get lasting relief from lower back pain, neck pain and sciatica.
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Most Recent Articles
The Healing Properties of Jade Stones
[Bonus material: This Meal Plan Reduces Chronic Pain in Just 7 Days] Even though more and more people are adopting holistic practices like acupuncture and drinking green tea these days, W … Read More
Back Pain on Your Lower Right Side: What Causes It and How to Treat It
[Bonus material: Discover the 7-day back pain cure] Would it surprise you if I said you might have a neurological disorder? If you have lower back pain on your right side, you do. In fa … Read More
5 Ways to Quickly Heal Pulled Back Muscles
[Bonus content: The Ultimate 7-Day Anti-Inflammatory Recipe Plan] If you haven’t already, you probably will at some point experience a pulled back muscle. They’re the most common cause of … Read More
Herniated Disc Exercises: What's Safe and What Works
[Bonus material: The 7-day back pain cure] Targeted herniated disc exercises are one of the best herniated disc treatments if your goal is to permanently heal a herniated disc. The trick i … Read More
Why Diverticulitis Can Cause Aggravating Low Back Pain
Diverticulitis is a serious condition that can cause irritating pelvic and lower back pain. To understand why diverticulitis can cause pelvic and low back pain, you have to know what diver … Read More
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Herniated Disc Healing Miracles
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Here’s How to Get the Most Value From Our Website:
We are the ONLY website that not only teaches you how to eliminate pain, but also provides effective and affordable solutions. You will find the information we provide far easier to understand and implement than most, if not all, other pain related websites.
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Our site was founded on a few core principles. We believe in treating the cause of your pain not treating just the symptoms. It is this principle that led us to create our first product, the Lose the Back Pain System, the only self assessment + self treatment system that delivers lasting relief from back pain.
We also provide things like ergonomic back support cushions, natural sleep aids, inversion tables, heating pads and so much more. Check out our products page to see a full list of products we recommend.
Although our mission is to help eliminate unnecessary back pain all over the world, you can also learn about other forms of pain, healthy living, weight management and more. Visit our back pain blog to read our latest posts.
We truly are here to help. It is our goal to empower you to take control of your own health, and help you regain the life you had before the pain. Take a look around and please click the feedback button in the bottom right hand corner of our website to let us know what you think.