The Top 4 Dangers of MRIs

The use of MRIs (magnetic resonance imaging) has nearly quadrupled from 1996 to 2010, rising from 17 to 65 tests per 1,000 patients.[i] This imaging technology, which produces detailed images of organs and tissues, … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Heart Surgeon Admits Medicine Made a Mistake

By Dwight Lundell, M.D. We physicians with all our training, knowledge, and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong.  So, here it is.  I freely admit to being wrong.  As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

8 Best Foods for Sleep

Couple sleeping

Eat These If You Want a Great Night of Zzzzzs Up to 70 million Americans are plagued by chronic sleep disorders and intermittent sleep problems.[i] This makes for one drowsy population. Worse, getting too little sleep … Read More

Filed Under: Sleep
Written By: Jesse Cannone, CFT, CPRS, MFT,

Aflatoxin in Food

5 Health Risks of This Deadly Mold Toxin & The 7 Foods with Highest Aflatoxin Contamination You'd never knowingly put poison in your mouth, but when it comes to aflatoxin in food, what you don't know is exactly what's making you sick. Aflatoxin is a dangerous plant mold byproduct so widespread the Food and Drug Admini … Read More

Filed Under: Environmental Toxins
Written By: Jesse Cannone, CFT, CPRS, MFT,

A Little-Known but Super-Powerful “Cheat” for Targeted Pain Relief

One in five Americans struggle with chronic pain, according to a 2014 survey.[i] Of the nearly 35 million adults with persistent pain, 67 percent said their pain is “constantly present” while more than 50 percent said the pain is sometimes “unbearable and excruciating.” If you’re facing this daily battle, you know it’s no … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Skin Problems? It Could Signal One of these 7 Serious Diseases!

Your eyes may be the window to your soul, but your skin is a window to the rest of your body, as skin issues often represent the first signs of something going amiss underneath. The skin is often overlooked as simply a covering, but as your body’s largest organ, it acts as a barrier and shield against the outside world. And … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Losing Belly Fat Means Better Sleep Too!

Belly fat is one of the most dangerous types of fat because, in addition to the "ordinary” risks of obesity, belly fat, in particular, increases your risk of heart disease, diabetes, some types of cancer and even premature death. This is because, unlike subcutaneous fat, which is located just below your skin, belly fat also … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

Top 10 Causes of Death in Women

... 3 May Surprise You! The first step toward getting healthy is knowing where your biggest risks lie. Below we’ve highlighted the top 10 causes of death in women, so you can, first, get informed and, second, take steps to lower your risks. The best news of all? Many of these top causes of death are preventable … Top 10 Ca … Read More

Filed Under: Women's Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Prevent a Broken Hip

The 7 Key Steps I once asked my grandmother what she thought was the best way to prevent a broken hip. She immediately responded, "Don’t fall in the first place!” While her response may have been sarcastic, she has a point. The most common cause of a fractured hip is taking an unexpected tumble. Unfortunately, this type o … Read More

Filed Under: Heal-n-Soothe
Written By: Jesse Cannone, CFT, CPRS, MFT,

Top 10 Causes of Death in Men

… #3 May Surprise You! Death is a topic no one likes to think about, but the fact of the matter remains that knowledge is power. And by getting informed about what the top causes of death in men are, you can step up your efforts to prevent them … now … before they occur. … Read More

Filed Under: Men's Health
Written By: Jesse Cannone, CFT, CPRS, MFT,