By Vivian Goldschmidt, MA If you have osteoporosis, your doctor has most likely prescribed you a drug such as Fosamax, its generic counterpart alendronate, or others from their…
Are you chronically sleep deprived? Wait… before you answer, ask yourself these three questions: Do I fall asleep as soon as my head hits the pillow? Do I need an alarm clock to…
Being overweight can add to your pain Being overweight or obese isn’t just a pain... it might actually be causing your pain. And because it hurts, you don’t want to exercise. And…
If you had to spend 25 years in one place, you’d want to be as comfortable as possible, right? Believe it or not, the average person spends 25 years in bed, which is why it’s so…
Have you ever wondered what the ridges on your fingernails or that pain in your heel might mean? How about that mysterious streak of discolored hair that’s definitely not a sign…
In the United States, more than 33 percent of adults over 20 are overweight, while nearly 36 percent are obese. It’s an epidemic that’s been blamed on everything from…
If you’re one of the three in 10 Americans currently trying to lose weight, diet pills may have crossed your mind as a reasonable solution. It’s an alluring proposition: pop a…
If you cut your hand and develop an infection, or come down with a bacterial illness such as tuberculosis, antibiotics can be lifesaving. In the "modern” world, it’s easy to take…
… And 15 Organic Foods You Can Skip Fruits and vegetables represent the cornerstone of a healthy diet, but they are also among the foods most likely to be tainted with toxic…
AVOID These Medicines with Grapefruit The average American adult takes nearly 12 prescription drugs a year. If you’re over 65, that number rises to 28. Most people are well aware…
