Blog — Page 66

8 SURPRISING Foods that Should Be Refrigerated
8 SURPRISING Foods that Should Be Refrigerated
Dr. Brian Paris 5 min read

8 SURPRISING Foods that Should Be Refrigerated

… And 6 Surprising Foods That SHOULDN'T Be Salad dressing, meats, and dairy foods like milk are a given … you know they go right in the fridge when you get home from the grocery…

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Top 10 Foods for Stress
Top 10 Foods for Stress
Dr. Brian Paris 5 min read

Top 10 Foods for Stress

The majority of Americans are living with high to moderate levels of stress, and most report that their stress levels are only increasing , rather than decreasing. Already, more…

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How Often Should You Have a Bowel Movement?
How Often Should You Have a Bowel Movement?
Dr. Brian Paris 5 min read

How Often Should You Have a Bowel Movement?

...And the RISKS of Both Infrequent and Frequent Bowel Movements If you’ve never given your bowel movements a second thought, it’s probably a sign that your digestive process is…

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The Top 4 Dangers of X-Rays
The Top 4 Dangers of X-Rays
Dr. Brian Paris 5 min read

The Top 4 Dangers of X-Rays

You’ve probably had multiple x-rays taken over the course of your life … at the dentist, that time you sprained your ankle, for a mammogram and probably at least a time or two (or…

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The Top 4 Dangers of MRIs
The Top 4 Dangers of MRIs
Dr. Brian Paris 4 min read

The Top 4 Dangers of MRIs

The use of MRIs (magnetic resonance imaging) has nearly quadrupled from 1996 to 2010, rising from 17 to 65 tests per 1,000 patients. This imaging technology, which produces…

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Heart Surgeon Admits Medicine Made a Mistake
Heart Surgeon Admits Medicine Made a Mistake
Dr. Brian Paris 9 min read

Heart Surgeon Admits Medicine Made a Mistake

By Dwight Lundell, M.D. We physicians with all our training, knowledge, and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So,…

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8 Best Foods for Sleep
8 Best Foods for Sleep
Dr. Brian Paris 6 min read

8 Best Foods for Sleep

Eat These If You Want a Great Night of Zzzzzs Up to 70 million Americans are plagued by chronic sleep disorders and intermittent sleep problems. This makes for one drowsy…

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Aflatoxin in Food
Aflatoxin in Food
Dr. Brian Paris 9 min read

Aflatoxin in Food

5 Health Risks of This Deadly Mold Toxin & The 7 Foods with Highest Aflatoxin Contamination You'd never knowingly put poison in your mouth, but when it comes to aflatoxin in food,…

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A Little-Known but Super-Powerful "Cheat" for Targeted Pain Relief
A Little-Known but Super-Powerful "Cheat" for Targeted Pain Relief
Dr. Brian Paris 5 min read

A Little-Known but Super-Powerful "Cheat" for Targeted Pain Relief

One in five Americans struggle with chronic pain, according to a 2014 survey. Of the nearly 35 million adults with persistent pain, 67 percent said their pain is “constantly…

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Skin Problems? It Could Signal One of these 7 Serious Diseases!
Skin Problems? It Could Signal One of these 7 Serious Diseases!
Dr. Brian Paris 5 min read

Skin Problems? It Could Signal One of these 7 Serious Diseases!

Your eyes may be the window to your soul, but your skin is a window to the rest of your body, as skin issues often represent the first signs of something going amiss underneath.…

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