Humidity and Pain… How They’re Linked & How to STOP the Suffering Fast

Did you know Intellicast maintains an Aches and Pains Forecast page of the United States, which features a map showing where aches and pains are likely to be the highest on any given day? It’s not that they’re psychic... they’re making an educated guess based on weather forecasts, the way they also do for health condition … Read More

Filed Under: Rub on Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Avoid Mosquitoes: The Top 7 Natural Mosquito Repellents

Mosquitoes cause nearly 4 million deaths every year — more than any other creature on the planet! Between painful bites and passing on blood-borne diseases, the 2,500 species of mosquitoes out there have the potential to be real killers. Small wonder you cover yourself in bug spray all summer long — no one wants to endure … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 VERY Bad Weight Loss Approaches

Sixty-two percent of Americans say they weigh more than they would like to, but while the majority would like to lose weight, only about 27 percent are seriously attempting to do so.[i] Perhaps this is because so many people have been burned with weight-loss attempts in the past … nearly three-quarters of women have attempt … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

Best Cooking Oil?

… The Best Cooking Oils from #5 to #1! What is the best cooking oil? Well, you know those large plastic jugs of all-purpose vegetable oil (corn, soy, canola, etc.) that line supermarket shelves? That is … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

Dangerous Cookware: The 5 Types of Pots & Pans to AVOID

You buy organic. You go to the local farmer’s market. You pay the extra price for pure foods. It seems to take a lot of effort and expense these days to make sure your food is chemical-free and safe for you and your family. But what would you say if I told you that your food may be dangerous - no matter how careful you are … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

4 Diabetic Nutrition Secrets Everyone with Diabetes Needs to Know!

Most diabetes nutrition recommendations are too broad and generalized to give you the inside info you really need to get well and stay well. This generalized advice clearly isn't cutting it. Over 1.9 million people are diagnosed with diabetes each year. Most go straight on to a life of pills, shots and chronic health proble … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Is Alcohol Good for You or NOT?

… What You REALLY Need to Know Binging on alcohol or imbibing too much on a daily basis can have serious, even deadly, health repercussions. But what about a glass of wine, or two, a day? Is alcohol really good for you? … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

6 Strangest & Most Disgusting Things Allowed in Your Food

... Bugs in Food? Would You Like Some Wood and Rodent Hair With That? Are you trying to lose weight? Go ahead and read this article... then print it out and post it somewhere you see a lot, as it’s nearly guaranteed to make you lose your appetite -- fast. While you probably assume that your peanut butter, popcorn or choc … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 Most Depressing Cities in the U.S.

Whether it’s because "birds of feather flock together” … or due to external factors like weather and unemployment rates, certain regions of the country seem to have more than their fair share of suicide, antidepressant use and other poor markers of mental health that indicate depression. Can where you live really make or br … Read More

Filed Under: Emotions
Written By: Jesse Cannone, CFT, CPRS, MFT,

Golf and Back Pain: How to Get Relief Fast…and For Good!

Golf is a challenging game. But golf and back pain together? Well that's way more of a challenge than you need to endure! So here is some GOOD NEWS! Instead of having to consider giving up golf if you have back pain, why not give up back pain so you can enjoy golf! Yes, it is not only possible, but thousands of others have … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,