Ibuprofen (i.e. Advil, Motrin ) is one of the most common non-steroidal anti-inflammatory drugs (NSAIDs) used in the United States. Most don’t think twice about taking this drug,…
Two-thirds of Americans consider themselves over their ideal weight, and three in 10 are currently trying to lose weight. Are you among them? If so, you’re probably familiar with…
Your squishy, lumpy butt isn't doing you any favors. Not in the looks department, and certainly not in the health department. If you don't have a firm butt, you don't have the…
Each year, an estimated 5 million to 9 million people receive epidural steroid injections for back pain. During this procedure, a mixture of steroid and numbing medications are…
Computed tomography (CT) scans, which use x-rays to provide a cross-section glimpse into your body, can be life-saving when used correctly, such as for a serious trauma to your…
When’s the last time you woke up late for work and rushed out the door with your cup of coffee in hand — but no breakfast to speak of? Or how about got so busy that lunchtime came…
Once you identify which of these dysfunctions is causing your pain, it's simply a matter of stretching and strengthening the right muscles to fix the dysfunction. And many people…
Here at The Healthy Back Institute we've helped many thousands of people heal from their lower back pain over the past decade, and we can safely report this... Muscle imbalances…
There's a killer in your house you can't see... If you’re at home now and you take a deep breath... unfortunately you may have just invited one of the EPA's top four health…
Probiotics, also known as beneficial bacteria, have hit the mainstream market with gusto, and can now be found not only as supplements in health food stores but also are added to…
