A GROSS Reason Not to Make Your Bed in the Morning

If you make your bed every morning, you’re in a minority. According to a survey of 68,000 people by Hunch.com, only 27 percent reported making their bed, while 59 percent said they do not (another lucky 12 percent paid someone to make their bed for them).[i] You may assume that it’s generally a good thing to make your bed … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 7 Ways Healthy People Start Their Day

Successful people run the gamut from self-made millionaires to Nobel Prize winners. And virtually all of them share (at least) one common habit: a stellar morning routine. What is it about the first few hours of the day that make them so powerful? They set the tone for the rest of your day, which means what you do in t … Read More

Filed Under: Productivity
Written By: Jesse Cannone, CFT, CPRS, MFT,

7 Little-Known Ways to Shop Smart at the Grocery Store

You know those rows of candy, chips, chewing gum and mints, and little fridges full of soda and energy drinks, that line the grocery store checkout lanes? These grab-and-go items make up just 1 percent of a typical supermarket’s merchandise … but account for 4 percent of its profit.[i] Let’s face it … most people don’t li … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

11 Tricks to Stop Procrastinating

tricks to stop procrastinating

Everyone procrastinates, but for about 20 percent of Americans it’s a chronic way of life. Not only can this tick off your boss but it can seriously impact your health and quality of life. Let’s face it … it’s nearly impossible to feel calm and positive when you’re trying to finish a weeks’ worth of work in one day. And i … Read More

Filed Under: Productivity
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Vanishing of the Bees: Nature’s Red Alert?

vanishing of the bees

For nearly a decade, beekeepers have been reporting losses of 30-90 percent of their hives. Honeybee losses have always happened … but not like this. In the 1940s, the total number of managed honeybee colonies was about 5 million. Today, that number has been cut in half to 2.5 million. From 2006 to 2011, the U.S. Agricult … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Remove Grease from Pans … and 14 Other Natural Cleaning Tips!

Is the cabinet under your kitchen sink overflowing with cleaning sprays, powders and scrubs that claim to ‘cut grease’ and ‘remove stains’ like magic … yet typically fail to deliver? Not only are most commercial cleaners costly, but they often work no better than cleaners you could make, for pennies, using ingredients you p … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

6 Most INSANE Outdated Medical Procedures and Advice

When you visit your doctor you expect to be getting the best advice and treatments that modern medicine has to offer. But the term ‘modern medicine’ is all relative — and doesn’t necessarily equate to the ‘best’ care. For instance, morphine, opium, arsenic and mercury are all examples of what were once ‘modern-day’ cures. D … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

Typhoon Haiyan Disaster Relief

Join Dr. Mark Wiley in Helping the Philippines Doubtless by now you've heard of the devastation Typhoon Haiyan wrought on the Philippines recently (known as Typhoon Yolanda there). Over 10,000 people are thought to have perished in the storm. But literally millions more are at risk right now. Lack of food, water, shelter … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

Health and Wellness SUCCESS in 2013

Accomplishments and a BIG Thank You... Our mission is to give you the most beneficial, proven insights and solutions you won't find elsewhere to end pain and optimize your health... ...Insights that will make a direct and dramatic impact on your personal well being. And safe, natural solutions for getting pain relief, im … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

Would You Like to Simply ERASE Your Bad Memories?

(Read this and then please SHARE your thoughts on the questions at the end in the COMMENTS section below!) Bad memories can eat away at you, keeping you up at night and making you simmer with anger or fall into depression. For some, such memories make it virtually impossible to enjoy life and may even progress into physical … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,