Fingernails and disease don't go together in most minds… but they should. Your fingernails can give you valuable health warnings and signal the presence of serious disease. Take a good long look at your nails. Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the curves, … Read More
How to Boost Your Body’s Most Powerful Detox System
You might not be aware… But all of those nasty chemicals, solvents, toxins and other dangerous compounds in our environment get into your body... and stay there... ...unless you do something about it. And your main detox organs - your liver, kidneys, skin and lungs - were NOT designed to handle this level of contami … Read More
Chronic Sciatic Pain Relief Options – That Work
Anyone who knows the severe pain that accompanies an inflamed sciatic nerve is constantly searching for the best chronic sciatic pain relief remedies. In order to accomplish even simple everyday activities, chronic sciatic pain relief is essential for anyone suffering from sciatica. Conditions such as herniated discs, pinche … Read More
What’s the Best Arthritis Pain Cream?
Arthritis pain can affect every part of your life. From waking up in the morning with stiff joints to not being able to do the things you enjoy most because it's hard to move, there's no doubt arthritis can have a devastating impact on your quality of life. Finding an adequate treatment plan can seem overwhelming, espe … Read More
Understanding And Overcoming Chronic Pain in the Spine
If you suffer from chronic pain in the spine, it could be an indicator that you are suffering from a more serious medical problem that needs immediate medical assistance. Spine pain occurs due to a variety of factors including trauma, injury, infections or lifestyle, and because of the complicated nature of the spine, effect … Read More
10 Simple Pinched Nerve Exercises
If you've ever experienced a pinched nerve, you know that it can be an annoying and painful condition. Learn how to treat it with these helpful exercises and stretches. Article quick links: Pinched nerve exercises Common symptoms of pinched nerve pain Common causes of pinched nerve pain A pinched nerve … Read More
Arthritis and Fibromyalgia: is there a link?
Rheumatoid arthritis and fibromyalgia both cause inflammation and pain, as well as other symptoms that superficially appear similar in people who suffer from these conditions. Indeed, it can be difficult for both the patient and the caregiver to distinguish between arthritis and fibromyalgia. Fibromyalgia is a medical con … Read More
The Japanese Solution to Perfect Blood Pressure
Do you watch what you eat... try to exercise… take prescription drugs... And still struggle with your blood pressure? This can be frustrating. You try to do everything your doctor orders. You give up your favorite foods, exercise, and even take 2-3 meds per day. Yet, your blood pressure is still stubbornly high at you … Read More
What Causes Sciatic Pain?
Sciatic Pain is a type of pain, burning or shooting pain running down the legs. Because it’s really a symptom and not a condition, you can get relief quickly. If you haven’t seen it yet, make sure you check out my simple stretch to eliminate sciatic pain today. What actually causes sciatic pain? Click here to watch the vi … Read More
What are the causes and symptoms of Arthritis in the lower back?
Arthritis in the lower back or lumbar spine arthritis is a common problem in older people. It can also happen in obese and overweight individuals, heavy laborers and anyone with a previous history of spinal injuries. The vertebrae in your backbone are separated from each other by cushion-like spinal discs in front of the … Read More