Exercise and Joint Pain: 7 Rules You MUST Follow

best ways to beat the afternoon slump

If you struggle with joint pain, the last thing you may want to think about is exercise — but you absolutely should. In fact, exercise has been called the secret to joint pain relief,[i] because it breaks the tendency to favor your joints and avoid movement. Such avoidance will ultimately make your pain worse and weake … Read More

Filed Under: Arthritis, Exercise, Super Joint Support
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Arthritis Treatments to AVOID

Achy joints and limited mobility from arthritis are enough to make anyone hunt for a quick fix. Often the "solutions" you find sound good, but are they really helpful? Sometimes popular arthritis treatments are unhelpful at best… and at worst can cause life-threatening side effects. So before you jump onto the next art … Read More

Filed Under: Arthritis, Conditions
Written By: Jesse Cannone, CFT, CPRS, MFT,

Grocery Tips: 12 Best Foods That Fight Arthritis and Joint Pain

BONUS CONTENT: 7-Day Meal Plan for Ultimate Pain Relief In these challenging times, we need to be smart about what we eat. Each bite has the power to either reliever or aggravate joint and arthritis pain. That's because certain foods can cause inflammation and others can relieve inflammation. RELATED: The 5 Worst Food … Read More

Filed Under: Arthritis, Healthy Eating, Nutrition
Written By: Steven Hefferon, CMT, PTA,

Why Do My Joints Hurt? The Answer Might Surprise You (VIDEO)

When joints hurt, many assume the cause of joint pain is always injury or aging. While both can be factors, there’s another “hidden” cause your doctor probably hasn’t mentioned. Please watch this 2-minute video to discover what this cause is (and then scroll down to claim your free sample of the only known solution for th … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

Is Boswellia Good for Arthritis and Joint Pain?

Suffering from joint pain or arthritis stinks. And when you’re in that much pain, day in and day out, you’re willing to do and try just about anything for relief. I get it. But when I look at Big Pharma’s options for joint pain relief and arthritis, it sends a chill down my spine. The list of dangerous side effec … Read More

Filed Under: Arthritis, Supplements
Written By: Jesse Cannone, CFT, CPRS, MFT,

Does Turmeric Relieve Joint Pain?

I get a lot of flak from the mainstream medical community. They call people like me “quacks”… Or “snake oil salesmen”… Just because I believe people have a right to know there are safe and effective natural solutions for just about every health condition under the sun. But the more people learn the truth, the mo … Read More

Filed Under: Arthritis, Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Proven Ways to Beat Arthritis

Arthritis in Elbow

What is that excruciating pain in your hip, elbow or wrist? You could be experiencing the symptoms of arthritis, you can beat arthritis. In a moment I’ll tell you how to beat arthritis, but first you should understand that arthritis isn’t just a single condition. In fact, arthritis is the term used for a group of more … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

What’s the Best Arthritis Pain Cream?

man massaging painful knee

Arthritis pain can affect every part of your life. From waking up in the morning with stiff joints to not being able to do the things you enjoy most because it's hard to move, there's no doubt arthritis can have a devastating impact on your quality of life. Finding an adequate treatment plan can seem overwhelming, espe … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

Arthritis and Fibromyalgia: is there a link?

Fibromyalgia Neck Pain

Rheumatoid arthritis and fibromyalgia both cause inflammation and pain, as well as other symptoms that superficially appear similar in people who suffer from these conditions. Indeed, it can be difficult for both the patient and the caregiver to distinguish between arthritis and fibromyalgia. Fibromyalgia is a medical con … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

What are the causes and symptoms of Arthritis in the lower back?

Arthritis in the lower back or lumbar spine arthritis is a common problem in older people. It can also happen in obese and overweight individuals, heavy laborers and anyone with a previous history of spinal injuries. The vertebrae in your backbone are separated from each other by cushion-like spinal discs in front of the … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,