The 5 Top L-Arginine Benefits : High Blood Pressure to Sexual Health

Blood Pressure Check

If you’ve been looking for an inexpensive and all-natural health boost, then look no further than l-arginine. L-arginine is a non-essential amino acid: most of the time your body is able to produce enough of the substance by itself, without diet or supplementation. However, there have been dozens of studies performed o … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Living with Chronic Arthritis: Causes and Symptoms

Chronic Arthritis

Living with any type of chronic arthritis pain can negatively affect you physically, mentally and emotionally. Not to mention the negative affects it may have on your family. Learning to live with a chronic condition can be frustrating at best. Chronic Arthritis is Arthritis that has been experienced for some length of ti … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

The “Hidden” Cause of Erectile Dysfunction

Erectile dysfunction

The Truth About Erectile Dysfunction... and What Mainstream Medicine Isn't Telling You Erectile dysfunction (ED) is a huge problem... so what's really causing it? Maybe you know our modern environment is a toxic soup of chemicals, heavy metals and pollutants that lead to all sorts of health issues. We’ve talked a lot … Read More

Filed Under: Heal-n-Soothe, Libido, Men's Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Manage Arthritis in your Lower Back

Arthritis

Did  you know that over 50 million Americans alone have been diagnosed with some form of Arthritis and by the year 2030 over 67 million Americans over the age of 18 will be diagnosed with some form of Arthritis? These statistics mean that roughly 1 in 5 Americans currently deal with the condition. Arthritis not only targets … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

7 Essential Computer Viewing Tips to Relieve Neck and Back Pain

best computer monitor

Most people stare at their computer for several hours - some many more -- each day. Yet few people know what the best computer monitor height is and these other essential office tips below... Start by paying attention to how you are viewing your computer right now. And with that in mind, know this: If you really want t … Read More

Filed Under: Back Support Cushion
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 4 Causes of All Sciatica… Which Is Causing Your Pain?

Sciatica pain in back of leg

If you’re reading this article on Sciatica and sciatic pain, it’s a good bet you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, help is on the way. I guarantee you that what you are about to read – and listen to – will be far … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Quick-Start Guide to a Pain Free Diet

pain kitchen collage

By Tiffany Harelik, MA If you are in pain, you have probably tried a lot of different techniques, herbs, devices and strategies to get pain free. But have you looked to the one thing you do besides breathing, every day, as a potential source of chronic pain? Have you taken an inventory of your diet? Inflammation is … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

Your Pain-Relieving Power Breakfast

Live Pain Free Cookbook Cover

Sneak Peek of My NEW Live Pain Free® Cookbook: Your body responds to the foods you eat in many ways… give it the right stuff, and you create an abundance of energy along with minimal inflammation. And lowering inflammation means living pain free. Now, what should we eat at breakfast to support healing and reduce yo … Read More

Filed Under: Healthy Eating, Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

“Missing Mineral” Key to Lasting Weight Loss?

Chromium

In today’s world, commercial farming strips the soil of many of the minerals you need to maintain a healthy weight. One of these missing minerals helps keep your blood sugar in check. And when you’re not getting enough, your blood sugar “spikes” after a meal, and can stay dangerously high for hours.   Once you hav … Read More

Filed Under: Supplements, Trim Waistline
Written By: Jesse Cannone, CFT, CPRS, MFT,