Do You Feel What I Feel? You may not realize how your spouse's reactions to sensitive subjects affect your chronic pain, but they do. A recent study in The Journal of Pain concluded the emotional pain -- even if you're the caregiver -- is felt more acutely by one gender over the other. Prior studies had concluded women w … Read More
How to Avoid Cold & Flu This Winter
10 Tips To Keep You Healthy Winter has already roared into some areas with a vengeance ... and forecasters say it will be a particularly brutal one for cold temperatures and snow for many of us. That means that you'll likely spend much more time hibernating indoors ... and vulnerable to the various cold and flu bugs that ar … Read More
How Can I Stay Active With Fibromyalgia?
Fibromyalgia pain takes both a physical and emotional toll on an individual. The chronic pain makes it difficult to stay active and maintain a positive outlook. Though fibromyalgia is difficult to "cure", it is possible to reduce the pain and live a happy, well balanced life. This article will uncover practical tips for stay … Read More
Natural Remedies for Common Spine Conditions
Natural remedies are becoming more and more popular among people dealing with spine conditions. High doctor bills and harsh side effects are swaying people to look for safer, more affordable ways to treat pain. Of course, there is quite a bit of controversy over whether or not natural remedies are as effective as traditional … Read More
How to Prevent Aging
End These 7 Habits ASAP! Are you concerned about how to prevent aging or at least slow down the physical signs of aging? Is it even possible to prevent aging? Some people will go to great lengths to prolong their youth. The basic question of how to prevent aging has created a product industry worth billions. Every year, … Read More
How to Remove Dark Circles Under Your Eyes
The 8 Top Safe Steps... Have you looked in the mirror and wondered how to remove the dark circles under your eyes? Would you like the straightforward tips on how to remove the dark circles naturally and safely? Interestingly, insomnia and fatigue are just two out of a number of reasons dark circles can form under your … Read More
10 Powerful Ways to Boost Your Libido
Doing It The Natural Way Low libido is a common condition among both sexes. Studies have found more than 40 percent of women complain about having low sexual desire at some point in their lives, while others report about 20 percent of all men have a low sex drive. There's plenty of reasons why most of you aren't feeling … Read More
Toxic Fabrics
The 6 Most Dangerous Fabrics Have you been so focused on avoiding the harmful chemicals lurking in processed foods you've forgotten about the toxic fabrics that you may be wearing on your body or the ones covering you while you sleep? It's not surprising the "forest" of health habits you navigate to stay healthy would obscu … Read More
Back Pain At Work
The 7 Most Important Ways to Relieve It Whether you're sitting at a desk in front of a computer ... standing up serving customers and patients ... or lifting boxes from one spot to another for 8+ hours ... back pain at work can be a serious problem, even the bane of your existence! Back pain is actually second on the list o … Read More
How to Shovel Snow
(And How NOT To Shovel Snow!) It's that time of the year again for many people worldwide. And if you want to avoid excruciating back pain, it pays to (re)learn how to shovel snow! In the U.S. alone, more than 11,000 were treated annually between 1990-2006 for injuries connected with shoveling snow, according to a recent stu … Read More