New Study: Perceiving Good Intentions Eases Pain For more than a decade, science has proven the many health benefits of kindness. Now, a major new study has demonstrated another…
If you have EVER been annoyed by someone's cell phone blaring out during a movie or performance, you will LOVE how Slovakian Violist Lukas Kmit handles this interruption...
Did you know that one of the simplest, most reliable, most viciously mind-altering methods of torture is... Sleep deprivation ! It's a standard tactic used by militaries,…
By Craig Ballantyne, CTT Craig Ballantyne is "Men's Health" fitness expert, a GQ model, and Certified Turbulence Trainer at TurbulenceTraining.com . While most people think of…
Stop the pain and remember how to smile again Fighting pain is my mission — and has been for the last 10 years. You do something for 10 years, and you learn what really works. But…
The facet joints in your spine act like hinges, linking your vertebrae together. Each joint is surrounded by connective tissue, ligaments and cartilage, and coated with synovial…
If you feel for the two dimples in your lower back, this is where you'll find your two sacroiliac (SI) joints. Essentially, these are the points where your spine meets your…
Does Your City Make You Sick? The chances are good you live in or near a big city. More than half of us already do, and that number is predicted to rise to nearly 70 percent…
If you have back pain that comes and goes, along with stiffness and pain in your joints or spine -- especially first thing in the morning -- you may be suffering from arthritis of…
Is Back Pain Ruining Your Love Life? If you’ve ever had back pain you know that it’s difficult to perform non-strenuous activities like walking and sitting, so more vigorous…
