Dr. Brian Paris 5 min read
The 12 Germiest Places
The Dirtiest Places at Home, Work and in Public Okay, I've got a strong stomach. But these even grossed me out! Yes, I knew not everything in this world was clean, but I was…
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Blog — Page 90
Dr. Brian Paris 3 min read
What is Bromelain
And Its Top Disease-Fighting Benefits For You What does a pineapple have to do with providing powerful relief for your pain? Perhaps the better question to ask is, what is…
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Dr. Brian Paris 3 min read
The Safe Fish to Eat?
The 5 DANGEROUS Fish to Avoid? The #1 Safest Omega 3 Source? Want a safe fish to eat? Don’t start with tilefish! Fish is a heart healthy choice of food, high in the omega 3…
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Dr. Brian Paris 2 min read
10 Power Foods That Lower Cholesterol
First of all, cholesterol is NOT bad like most so-called "experts" want you to believe ... in fact it is essential for optimal health, especially for your brain. The key instead…
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Dr. Brian Paris 3 min read
How to Avoid Falling
8 Key Steps (No Pun Intended!) to Avoid Falling Down & Resulting Serious Injuries! How to avoid falling? Considering today's longer life expectancies and the stampede of Baby…
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Dr. Brian Paris 3 min read
Can Meditation Reduce Back Pain
There are many misnomers about meditation and it has been quite the controversial topic of the last few decades. Some people question the effectiveness of this practice, while…
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Dr. Brian Paris 2 min read
Confronting The Hard Times
The Key To Building Resilience It's very hard to imagine a traumatic event -- a devastating hurricane that wipes out your home, a cancer diagnosis, or an unexpected loss of a…
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Dr. Brian Paris 3 min read
The Health Benefits of Onions
…So Nutritious They Will Make You Cry! A member of the lily family along with leeks, chives, scallions, and garlic, onions are one of the most cultivated and consumed vegetables…
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Dr. Brian Paris 2 min read
How Your Spouse's Reactions Impact Your Pain
Do You Feel What I Feel? You may not realize how your spouse's reactions to sensitive subjects affect your chronic pain , but they do. A recent study in The Journal of Pain…
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Dr. Brian Paris 5 min read
How to Avoid Cold & Flu This Winter
10 Tips To Keep You Healthy Winter has already roared into some areas with a vengeance ... and forecasters say it will be a particularly brutal one for cold temperatures and snow…
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