Beware the Coming "Superbug":Clostridium Difficile

This year as many as half a million Americans will be diagnosed with a Clostridium Difficile infection. And 1 in 40 - or more - could die from it. Right now this superbug kills anywhere from 15,000 to 30,000 people annually in the United States, rivaling MRSA as an emerging infectious disease threat. That’s nearly as many … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Your Stool is Telling You

10 Health Dangers to Watch for in Your Feces It’s a topic we all know well … and if you’re lucky takes place at least one time a day. But chances are that poop is probably not a topic you’ve discussed often, even though maybe you should. The truth is, your stool can reveal … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 9 Most Common Cancers

… And What You Can Do to Prevent Them Over 12.7 million people around the world will learn they have cancer this year. Nearly 60%... or 7.6 million people globally… will die from it. Terrifying, isn’t it? And, in general, the rates continue to climb every year. Cancer is now the second leading cause of death in … Read More

Filed Under: Cancer
Written By: Jesse Cannone, CFT, CPRS, MFT,

Can You Overdose on Vitamin C?

It’s everywhere we look these days, isn’t it? Everything from breakfast cereals to fruit juices seem to be either "fortified with” or "a good source of” vitamin C. It may leave you wondering… just how many of these "good sources” can your body really handle every day? And what happens if you get too much? The Truth … Read More

Filed Under: Supplements
Written By: Jesse Cannone, CFT, CPRS, MFT,

The POLITICALLY INCORRECT Truth Behind Beginner Workouts

  By Craig Ballantyne, CTT Certified Turbulence Trainer... Don't Miss Craig's 4 Beginner FAT BURNING Workouts... Click Here! "I can’t start a workout program. I’m way too much out of shape." I’ve heard that excuse way too many times... I’ve also seen way too many beginners say they need to start on the treadmill and … Read More

Filed Under: Exercise
Written By: Jesse Cannone, CFT, CPRS, MFT,

Try This Challenging Pain-Reducing Puzzle!

Recent research shows that doing puzzles can help reduce pain tremendously... so we've created a fun and challenging word search for you below! You'll find each of the 12 words below hidden in the puzzle. You can also click on each word to learn more about how it will help you if you don't know already! Lose the Back Pain W … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Flu Shots Side Effects

Here's Why You May Want to AVOID the Flu Shot...   Every year, more than 100 million Americans get flu shots, believing they're doing a good thing for their health. It's excellent marketing, but simply not true... Flu shots are not "perfectly safe” for everyone — and the side effects of flu shots can be do … Read More

Filed Under: Flu Vaccines
Written By: Jesse Cannone, CFT, CPRS, MFT,