Is the cabinet under your kitchen sink overflowing with cleaning sprays, powders and scrubs that claim to ‘cut grease’ and ‘remove stains’ like magic … yet typically fail to deliver? Not only are most commercial cleaners costly, but they often work no better than cleaners you could make, for pennies, using ingredients you p … Read More
7 Best Foods for Healthy Hair
Move over expensive hair gels and mousse -- a nutritionally packed diet is one of the best secrets to a thick, glowing mane. When you take in nutrients, you body will prioritize them accordingly, sending vitamins and minerals where you need them the most first (i.e. this would be to the cells in your body that are essential … Read More
6 Most INSANE Outdated Medical Procedures and Advice
When you visit your doctor you expect to be getting the best advice and treatments that modern medicine has to offer. But the term ‘modern medicine’ is all relative — and doesn’t necessarily equate to the ‘best’ care. For instance, morphine, opium, arsenic and mercury are all examples of what were once ‘modern-day’ cures. D … Read More
Typhoon Haiyan Disaster Relief
Join Dr. Mark Wiley in Helping the Philippines Doubtless by now you've heard of the devastation Typhoon Haiyan wrought on the Philippines recently (known as Typhoon Yolanda there). Over 10,000 people are thought to have perished in the storm. But literally millions more are at risk right now. Lack of food, water, shelter … Read More
10 Biggest Arthritis Mistakes People Make
Enjoy this special condensed report from Dr. Mark Wiley, excerpted from the new book Arthritis Reversed: 30 Days to Lasting Relief From Joint Pain and Arthritis No one is perfect, not even doctors. Mistakes are OK when dealing with health and trying to recreate a better quality of life. It's when you don't realize you are m … Read More
6 Best Anti-Aging Exercises
If you want to tap into a natural fountain of youth, try exercise. As you age, mitochondrial biogenesis (the process by which new mitochondria are formed in your cells) declines. As the energy factories of your cells, when your mitochondrial mass declines, or begin to develop mutations, you begin to exhibit signs and sympto … Read More
Leaky Gut Syndrome – 7 Key Symptoms and Top 4 Treatments
For most doctors, leaky gut syndrome is considered one of those "mystery diseases.” That's because conventional medicine hasn’t really defined it. So doctors don’t know how to diagnose it - let alone treat it. But just because your doctor may not be familiar with leaky gut syndrome doesn't mean you don't have it. T … Read More
Fear Feeds Your Physical Pain (new study!)
If you suffer from chronic low back pain, have you ever instinctively stopped yourself from bending in a certain way because you know it’s going to hurt? Virtually everyone with back pain has, and while it may seem harmless or even protective, this hesitation is actually detrimental to your back health. Fearing the sufferin … Read More
How to Improve Digestion — 9 Top Tips
Digestion has been called the foundation of health because it is essential for your very survival. Virtually every nutrient that your body needs to function must first pass through your digestive tract, which, largely, determines whether it will be absorbed and utilized by your body or passed through as waste. … Read More
How to Overcome Financial Stress
According to annual surveys by the American Psychological Association, finances have consistently topped the list of significant causes of stress for years. Even before the Great Recession, over 70% of Americans surveyed repeatedly listed money as their number one cause of stress. Over the past couple of years, th … Read More