A number of back-pain sufferers I work with tell me they’re in way too much pain to take the steps needed for long-term relief. While they’re looking forward to solving their back…
Most back-pain situations that don’t fall into the other categories still are the result of problems in the mind, body, and/or diet–all which are addressed here. You will be…
The sacroiliac (SI) joint connects the base of the spine to the pelvis. In other words, it joins the sacrum (the triangular bone at the bottom of the spine) with the pelvis at two…
People suffering from general lower-back pain usually complain of a dull, aching feeling; a tight, "locked up” sensation that limits movement; or sharp pains. Sometimes these…
Scoliosis describes a curvature of the spine–instead of going straight up and down, it curves laterally to one side or the other between the neck and the tailbone. Signs of…
A number of back-pain sufferers I work with tell me they’re in way too much pain to take the steps needed for long-term relief. While they’re looking forward to solving their back…
To get sciatica relief you need to understand more about sciatica pain. The term "sciatica” typically refers to a sharp or steady pain that radiates up and down the back of the…
A herniated disc occurs when the outer part of the donut-shaped disc between the vertebrae weakens and the inner part (a gel-like substance) protrudes outward, something like when…
Nearly everyone experiences it at some point in their life. Neck pain can result from accidents or injuries, muscle strain or imbalances, and even simple activities which are…
If you’re suffering from general upper-back , you’re probably having a hard time doing daily activities like driving a car, working at the computer, or even brushing your teeth.…
