People take prescription painkillers because they want to feel better . Sadly, this is often the exact opposite of what happens. It’s becoming such a common story that it boggles…
If you have back pain, excess weight is not your friend. It places extra stress and strain on your back, hastening joint deterioration and increasing pain. Plus, certain types of…
Uterine Fibroids can cause abdominal cramping Uterine fibroids (or leiomyoma) are non-cancerous tumors that grow in and around a woman’s uterus beginning in her childbearing…
Prescription drugs to treat insomnia are a $1.6-billion market in the United States, and at the helm is Ambien, the number one prescription sleep aid in America. Ambien works by…
You don’t get fat because you indulge in an occasional piece of cheesecake or order your favorite deep-dish pizza once (or twice) a month. Weight gain is far more insidious than…
Everyone’s experience of pain is unique and while there may never be a way to really feel someone else’s pain, there may be a way to gauge its intensity. Researchers from Wake…
If you've had a chance to read my book, The 7-Day Back Pain Cure , you know that back pain is complicated. It almost always comes from multiple, interlocked causes -- all of which…
Sleeping is supposed to be the ultimate in rest and relaxation … yet so many of us spend our nights tossing and turning instead of slumbering. There are many factors that can…
Imagine walking into the doctor’s office for a routine check up, feeling absolutely fine with yourself and the world... only to be told you suddenly have a "bone disease.” As you…
There are Two Types of Pain: Which are You Suffering From? Though there are many back-pain conditions, such as sciatica, scoliosis, and a herniated disc, we can narrow them down…
