6 Health Fads That Can HURT You

Health fads can be quite tempting to try, as they often promise you weight loss, better health and energy, and countless other benefits. But you know what they say … if it sounds too good to be true, it probably is. Such fads get tricky, though, when they seem to make sense or claim to be supported by valid research. E … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

When Pain Impacts Your Libido

By Susan Bratton Pain can severely impact your libido, but it doesn't have to destroy your intimacy. Pain numbs your sex drive because desire is "life force.” Desire can get used up battling illness or negative emotions. Pain medications, including anti-depressants that use SSRI’s produce a state of satiety due to r … Read More

Filed Under: Libido
Written By: Jesse Cannone, CFT, CPRS, MFT,

7-Day Back Pain Cure Recommended Resources

Heal-n-Soothe

Short-Term Pain Relief Treatments Natural Pain-Relief Supplements Heal-n-Soothe® Heal-n-Soothe® is a combination of the most powerful natural anti-inflammatory and pain relieving ingredients known to man... and have been scientifically proven to work. And unlike NSAID’s, there are no dangerous side effects... Learn … Read More

Filed Under: 7 Day Back Pain Cure, Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Spinal Stenosis Action Plan

Pulled Back Muscle

Spinal stenosis is a condition in which the spinal canal narrows, compressing or "squeezing” the spinal cord and nerves inside. ("Stenosis” means "narrowing” in Greek.) Most commonly, the narrowing occurs in the lower back, which is called "lumbar spinal stenosis.” (When it occurs in the neck, it’s called "cervical spinal st … Read More

Filed Under: 7 Day Back Pain Cure, Spinal Stenosis
Written By: Jesse Cannone, CFT, CPRS, MFT,

Long Term Pain Relief – Dietary Adjustments

If you’ve gotten to this point and you’re still experiencing pain, don’t lose hope. Your diet could have a lot to do with it. First, let me encourage you to continue with the muscle-balance therapy, trigger point therapy, proteolytic enzymes and natural pain relief creams. Some people with particularly stubborn, chr … Read More

Filed Under: Nutrition
Written By: Jesse Cannone, CFT, CPRS, MFT,

Long Term Pain Relief – Emotional Troubleshooting

Tired Stressed Woman

If you’ve used the combination of Muscle-Balance therapy, trigger-point therapy, and inversion therapy for several weeks and you’re still experiencing pain, it may be time to evaluate your emotional state of mind. I’ve found that, in most cases, if someone is not feeling a lot better by the time they’ve adopted these thre … Read More

Filed Under: Emotions
Written By: Jesse Cannone, CFT, CPRS, MFT,

Far Infrared Heat Therapy for Short Term Relief

For most people, short-term pain relief involves taking some type of anti-inflammatory medication–Advil and Motrin being the most popular over-the-counter versions. These medications were originally designed to be used only once in a while, but many people now rely on them on a daily basis. Considering the dangers–heav … Read More

Filed Under: Back Pain, Far Infrared Heat
Written By: Jesse Cannone, CFT, CPRS, MFT,

Natural Pain Relief Cream for Short Term Relief

lower back pain

For most people, short-term pain relief involves taking some type of anti-inflammatory medication–Advil and Motrin being the most popular over-the-counter versions. These medications were originally designed to be used only once in a while, but many people now rely on them on a daily basis. Considering the dangers– … Read More

Filed Under: Rub on Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Natural Anti-Inflammatories for Pain Relief

Fibrin Trapping Blood Cells

A number of back-pain sufferers I work with tell me they’re in way too much pain to take the steps needed for long-term relief. While they’re looking forward to solving their back pain problem once and for all, they can barely move right now. Let me now address the topic of short-term pain relief. Sometimes it’s necessa … Read More

Filed Under: Back Pain, Heal-n-Soothe
Written By: Jesse Cannone, CFT, CPRS, MFT,

General Action Plan

Most back-pain situations that don’t fall into the other categories still are the result of problems in the mind, body, and/or diet–all which are addressed here. You will be performing your own self-assessment as you go through the steps, which will help you determine exactly what you need to do to feel better, and it als … Read More

Filed Under: 7 Day Back Pain Cure, Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,