Your body needs fat to function, which is why consuming the right types of fat in your daily diet is one of the best choices you can make for your health. Your body needs fat for…
I don’t want to alarm you... But there’s a very good chance you and your family are consuming foods and products loaded with antifreeze. You see, the base for traditional…
More than half of U.S. women, and up to 45 percent of men, suffer from some type of vein problem, including spider veins. These red or blue discolorations on your skin (most often…
Monosodium glutamate (MSG) is a food additive that’s used to add a savory flavor to foods like processed meats, canned vegetables, soups, and much more. When you eat food that’s…
Do you have high blood pressure? High cholesterol or diabetes? Are you a smoker, over the age of 55, physically inactive or overweight? These, as you may know, are all factors…
When most people think of enzymes, they typically are thinking of digestive enzymes, which convert the food you eat into small molecules that your body uses as fuel. Amylase is an…
Eating out at a restaurant is dubious, at best, when it comes to your health — especially when it comes to chain restaurants. Most will agree that the healthiest meals are those…
National chain restaurants are not known for their health appeal, but you probably assume that when you order a burger, a salad or a slice of pizza, you’re getting just that —…
Celebrex is a type of non-steroidal anti-inflammatory drug (NSAID) known as a COX-2 inhibitor. It works by blocking the COX-2 enzymes, which your body produces in response to…
And what to do instead... In the realm of weight loss, nothing may be more elusive, or more desired, than a flat stomach (especially with six-pack abs). Yet, belly fat can be…
