Does Travel Cause You Pain? Here’s How to Avoid It…

The old saying goes: "Vacations are fun, but the traveling is a pain in the neck!" Actually, traveling can be an even bigger pain in the back. Stress, packing, lifting, dehydration, sitting for long periods, cramps... they all lead to pain. Luckily, the pain associated with travel can be greatly reduced, and in many cases … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Beat Neck Pain 7 Tips Do The Trick!

Neck pain is one of the common health issues people complain about and suffer each day. It starts as a nagging pull on one side while at work. You rub it, push it, take ibuprophen to fix it. No luck. It worsens, causing shoulders to tense and a pounding headache to follow. The upper back, neck and shoulders as a whole are … Read More

Filed Under: Neck Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Art of Holistic Healing How to be Part of the Process

There are two major things to keep in mind when looking into alternative wellness programs. First, alternative therapies are an art form, not a science. Second, to be most effective, all holistic wellness programs demand the daily involvement of the person in need of the care. Alternative therapies are an art because, unli … Read More

Filed Under: Mind Body
Written By: Jesse Cannone, CFT, CPRS, MFT,

Unbalanced Blood pH . . . Is It Keeping You in Pain?

Remember the litmus test from high school chemistry lab? You stuck a small strip of litmus paper into a solution, and if it turned red, it meant the solution was acidic. If it turned blue, the solution was basic (alkaline). Well, the body has its own sort of litmus test: It's called your pH level. And many healthcare profes … Read More

Filed Under: Blood PH
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Emotions-Pain Connection How Mood Affects Your wellness

Emotions play such a vital role in both wellness and illness, that to ignore them in any analysis of health is a mistake. While emotions are natural and important parts of life, when taken to excess they can be damaging to the body... and can cause pain. When emotions are extremely abrupt, intense or persistent, they may … Read More

Filed Under: Meditation
Written By: Jesse Cannone, CFT, CPRS, MFT,

Your Diagnosis Does Not Cause Pain! In Fact… It Just May Be Useless

There is finally proof that your diagnosis is not causing your pain... And it only took years of us saying this for the mainstream medical establishment to finally prove it! Would you have back pain if every part of your body were in perfect balance? The answer has to be NO... It's pretty safe to say you wouldn't have any … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 7 Characteristics… of Pain-Free People

People ask me every day, "Can you truly help me live a pain-free life?" I understand why they feel they need to ask. Other reputable healers have been unable to bring about relief. In many cases, the reasons for this failure are not the fault of the healer's techniques. These professionals simply may not been successfu … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Is Mixed Pain Syndrome Causing Chronic Pain?

With all the technological advancements in medicine and pain treatment programs, you’d think back pain would be a thing of the past. Unfortunately pain is a mysterious beast with many origins and there is not always a clear-cut cause or treatment. Luckily for you, we at The Healthy Back Institute stay on top every important … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

“Lost Cause” Back-Pain Suffer with 5 Serious Conditions…

Defies MRI And Finds Relief After Suffering for over 30-Years ... Carole endured back-pain for 30-years. Name the condition -- herniated discs, sciatica, slipped vertebra, spinal stenosis and an "S-curved" spine -- she had it all. She endured constant pain throughout her hip, leg, butt and lower back. Over the years sh … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Stress and Back Pain – Free VIDEO

Stress is one of the leading causes of illness in the United States. In fact, nearly 66% of all signs and symptoms presented in doctors' offices are stress-induced. The effects of stress include nail biting, anxiety, a racing mind, obsessive thoughts, compulsive behavior, unending worry, muscle tension and spasm, poor appet … Read More

Filed Under: Back Pain, Stress, Stretching, Supplements
Written By: Jesse Cannone, CFT, CPRS, MFT,