U.S. astronaut Scott Kelly had reason to stand tall following his return to Earth after nearly a year on the International Space Station. Not only has he set new records among U.S. astronauts for most time in space and longest continuous time in space... he literally stands two inches taller after his recent 340-day stint … Read More
The Best Inversion Tables (& what to avoid): A FREE Guide! Seeking inversion table reviews and a clear, concise guide to the best inversion tables (and what to avoid)? Then click here now to instantly download the brand new FREE Inversion Table Reviews guide! The Healthy Back Institute is one of the world's most reco … Read More
… What to Look for, What to AVOID If you’ve been struggling with back or neck pain for some time and have grown tired of conventional drug treatments that only cover up your pain, you may have begun your search for real back pain relief -- the kind that actually heals the underlying causes of your pain instead of simply mas … Read More
Research indicates that inversion therapy can be successful in reducing back pain caused by sciatica or a variety of other back problems. What many people do not know is that inversion therapy can also serve a preventative function for muscles in the lumbar region and spinal discs. In fact, there appear to be many benefit … Read More
Are you fed up with prescription pain pills? Tired of being pressured into having risky surgeries to treat sciatica or back pain? If you answered yes to any of those questions, you are going to want to pay attention to this article. Thankfully, there ARE alternative remedies for sciatica and you DO have options for taking … Read More
By Steven Hefferon, PTA, CMT One of the most effective yet overlooked natural treatments for back pain and sciatica is spinal decompression. Bulging and herniated discs pressing on nerves in the spinal column have been corrected without surgery time and again. Lower back strains have been eased. Sciatica has been elimi … Read More
Have you ever heard of the Dragon Boat Festival? Somehow I never did… until today. Apparently the whole country of China basically shuts down for this huge national shindig every June. Something to do with a patriotic Chinese poet who drowned himself when the king wouldn't heed his warning about an enemy kingdom next door … Read More
Share Your Best Pain Relief Tips and You Might Be a Winner... A couple of weeks ago I was reading through some of the thousands of emails I get each day and I came across one that really struck me... Someone had written in to tell us how much our free videos had helped his wife... but he also said that one of th … Read More