How Muscle Imbalances Cause Back Pain…And How To Get LASTING Relief

When it comes to back pain, knowledge is power. Our mission here at the Healthy Back Institute is to help you learn all you can about your particular condition because we know that informed people get better care and faster results. The more you know, the more you can be in control of your own treatment, and Muscle Balance … Read More

Filed Under: Muscle Balance Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,

Post Back Surgery Pain? You are not alone…

While working with the Healthy Back Institute, I have talked to thousands of back pain suffers who have undergone some form of surgery. They are shocked to learn afterward that most spinal surgeries typically fail three to five years later. By "fail," I mean that you find yourself in pain once again. In fact, these ope … Read More

Filed Under: Back Surgery
Written By: Jesse Cannone, CFT, CPRS, MFT,

A Standing Ovation for ‘Lose The Back Pain’ …

...from folks who finally found relief from chronic back pain after suffering for 15... 20... even 30 years! "I have suffered back-pain for over 20-years... now... I'm virtually PAIN FREE! THANK-YOU!" --Lynn Wertelet, Albion, PA "I've been pain free for the last 8 weeks. And I mean PAIN FREE for the FIRST TIME in over … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Post Back Surgery Pain? You’re not alone…

While working with the Healthy Back Institute, I have talked to thousands of back pain suffers who have undergone some form of surgery. They are shocked to learn afterward that most spinal surgeries typically fail three to five years later. By "fail," I mean that you find yourself in pain once again. In fact, these ope … Read More

Filed Under: Back Surgery
Written By: Jesse Cannone, CFT, CPRS, MFT,

Morning Stiffness? Here’s 10 Things To Do About It

Do you find it difficult to get out of bed in the morning, because of too much pain? Does it take an hour or two for your body to 'warm up' and your joints and muscles to loosen before you can tackle the tasks of the day? You are not alone. According to the American College of Rheumatology, fibromyalgia affects 3 to 6 milli … Read More

Filed Under: Exercise
Written By: Jesse Cannone, CFT, CPRS, MFT,

More Sciatica Pain Sufferer’s Write About How Lose The Back Pain Got Rid of Their Pain…

They told me surgery was my last option. Instead, I ordered Lose The Back Pain and got rid of my pain in 2-days. "Now I don't even have to take painkillers. "I have received the program of yours 4 days ago. After being crippled with sciatic pain in my left leg for the last year I decided I had nothing more to lose. The med … Read More

Filed Under: Sciatic Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Your Job Is Killing Your Back

When we think of things that are relaxing–watching television, having a beer, chatting with friends and having dinner–we are sitting down during all of these activities. This leads us to think of sitting as a good and relaxing activity that we would love to do more often. But when you really think about it, all of us, sit en … Read More

Filed Under: Back Pain at Work
Written By: Jesse Cannone, CFT, CPRS, MFT,

7-in-1 Back Pain Solution

I don't know if you've tried this fascinating treatment for back pain or not. If you haven't, this is one of the very few treatments available to you that relieves your pain on several levels at once. Here's a quick video explaining this "7-in-1" back-pain solution for you. Just click here to watch the video This is espe … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Succeed with Your Healthy New Year’s Resolution!

As an Idea Implementation Coach, New Years is one of my favorite holidays. It's one time when many of us take stock, think about what's really important or what's really bothering us, and ask the question: "When would NOW be a good time to start doing something about this Idea?" But many of us are afraid of New Years Reso … Read More

Filed Under: Motivation and Inspiration
Written By: Jesse Cannone, CFT, CPRS, MFT,

Needle Your Pain Away? How Acupuncture Helps Your Back

If you're suffering from low back pain, acupuncture is one of the treasures of complementary medicine. Perhaps you're suffering from muscle pain or a pinched nerve, or you've overworked and fatigued or strained your back. Or you were exposed to cold, damp conditions the winter brings and now your back hurts. These can all b … Read More

Filed Under: Acupuncture
Written By: Jesse Cannone, CFT, CPRS, MFT,