Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. Whether you own an inversion table or are thinking about buying one , you should know that inversion therapy ,…
Do you have pain near the two ‘dimples’ in your lower back? This is the location of your sacroiliac (SI) joints — the points where your spine meets your pelvis. Pain in this area…
By Steven Hefferon, PTA, CMT One of the most effective yet overlooked natural treatments for back pain and sciatica is spinal decompression. Bulging and herniated discs pressing…
What a great question... and it's easy to see why so many people ask it. Who wouldn't wonder if hanging upside down is actually good for you? But the answer is, yes, inversion…
Chances are good that you stumbled upon this post because you’re in need of back pain therapy and someone you know has been raving about inversion therapy. Those glowing reviews…
Did you see the recent episode of the Dr. Oz show where he talked about inversion therapy and it's benefits? Even traditionally trained, mainstream doctors like Dr. Oz are finally…
With back pain affecting millions of adults each year, it has become increasingly important to seek out alternative forms of pain treatment. This is particularly true of those…
In May, I herniated the L5-S1 disc. My doctor recommended drugs and pain management, but the meds made me sick and I had a several week wait to go to pain management. The pain was…
My wife uses it two to three times a day, for about 6 minutes a session. She is her old self again, sleeps fine and is pain free. The folks at the spine clinic wanted to discuss…
I have suffered with lower back and neck pain for three year's now. For the past three month's I have been inverting, and cannot begin to describe the relief I have experienced. I…
