Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you haven’t already, you probably will at some point experience a pulled back muscle. They’re the most common cause of low back pain. It could happen during a game of golf, while cleaning the garage, or even on the dance floor. While we often tend to ref … Read More
Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. When people experience pain in their chest, they tend to automatically think the worst -- that they may be having a heart attack. Although it's true that chest pain on your left side can be a warning sign of a heart attack, it's pretty safe to assume that chest … Read More
How is it that professional athletes can play hurt or beat themselves up on game day, and a week later they can do it again – and continue to do this week after week, year after year? More than likely, they're getting "fixed up" with cortisone shots. You see, science has learned how to trick the body into feeling better a … Read More
Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. If you're in search of herniated disc treatment options, you're not alone. One out of three people reading this has a herniated disc, which occurs when your discs — the “shock absorbers” of your spine — become damaged, bulge or break open. Thousands of people who … Read More
After the common cold, nothing sends more people to the doctor than back pain. And if you are a woman, you’re more likely to experience back pain at some point than a man. It doesn’t seem fair, does it? The truth is, women carry a heavy burden. As a woman, you’re often responsible for taking care of your family and you … Read More
If you're suffering from chronic back pain, there are dozens of treatment options available to you. Many of them you probably have not heard about from your doctor or healthcare provider. Prescription medications, steroid injections, and expensive surgeries are not the only options for pain management and pain relief. More … Read More
If you’re reading this article on Sciatica and sciatic pain, it’s a good bet you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, help is on the way. I guarantee you that what you are about to read – and listen to – will be far … Read More
Lose The Back System® FAQs (Online Version) What is the Lose the Back Pain® System? Do the Lose the Back Pain® System DVDs play on machines outside the USA? How does the Lose the Back Pain® System work? Is the Lose the Back Pain® System a CURE for your condition? What do I get with the sy … Read More
Everyone wants to live pain free, maintaining their mobility and flexibility. Stretching helps you do both. But stretching improperly can hurt you. That's part of why I chose to interview Brad Walker, Founder and CEO of Injury Fix™ and the Stretching Institute™. During the interview we were discussing the two main t … Read More
By Dr. Mark Wiley, The Healthy Back Institute Whether you have back pain, sciatica, neck or shoulder pain, headaches, PMS, tendonitis or something other... you have by now likely sought out alternative practices to relieve your suffering. Maybe the prescription meds helped a bit, but only for a while. You learned -- or f … Read More