The 17 Key Steps! Remember how your mom always told you to stand up straight? She knew what she was talking about! When you slump and slouch, the bad posture that results is a leading cause of back and neck pain, aching shoulders and even headaches. As you might suspect, sitting or standing for long periods with bad posture … Read More
Brenda Trigg
At 60 Years of age Her Spirits were lifted immediately... I purchased your Lose the Back Pain System November of 2006 having been suffering from sciatica (with high left hip) for three months. Usual story of osteopathy and painkillers being 'as much use as a Chocolate teapot'!! On reading and watching the information I felt … Read More
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Written By: October 15,2013
Written By: October 15,2013
Mark A.
This is incredible! In 1988 at the age of 39, I severely injured my lower back by lifting a large audio speaker onto my shoulder. Ten minutes later I was practically immobilized, in the worst pain I'd ever experienced. After six weeks of horrible pain I finally went to a chiropractor. X-rays revealed a protruding disc. The c … Read More
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Written By: October 14,2013
Written By: October 14,2013
Bonus Audio: 7 Back Pain Mistakes
7 Back Pain Mistakes which ones are Keeping You in Pain By Jesse Cannone Creator of the International Best-Seller "Lose the Back Pain" losethebackpain.com In working with tens of thousands of clients over the years, we here at the Healthy Back Institute have found that there are a number of common mistakes people make in … Read More
Steroid Injections for Back Pain — Warning Update
Last year about 14,000 people received steroid injections for back pain that were tainted with the fungus Exserohilum rostratum, a type of black mold that can lead to fungal meningitis. To date, 58 people died and 745 were sickened by the contaminated injections, but even now some related spinal infections are still being u … Read More
Spinal Fusion Surgery
What You REALLY Need to Know If you’re dealing with severe, chronic back pain, and medications have failed to give you relief, you may have been advised to consider spinal fusion surgery. But there are important facts you must know before you go under the knife … … Read More
Back Pain Treatment: 7 Common Mistakes to AVOID
Prefer to Listen? Click Here for the 7 Back Pain Mistakes Audio Learning Seminar Are you looking for an effective back pain treatment that actually works and doesn’t put you at risk of serious side effects common to pain medications (like addiction, gastrointestinal bleeding and heart problems)? The video above lists seven … Read More
5 Stretching Risks
Chances are if you went to public school, you went to gym class. And in gym class you learned that it was important to warm up before you exercise. What your gym teacher didn’t know was that only some warm up exercises are good for you… and some, when performed incorrectly, can actually weaken your body or cause … Read More
So, you’re suffering from a herniated disc?
Are you suffering from debilitating pain in your low back or legs? Even if you’ve receive a diagnosis of a herniated disc, it’s probably still little comfort… Did you know the medical community has not standardized the term for a common spinal condition. So, if you’ve been told you have a herniated disc, a slipped disc, a … Read More
How to Get a Firm Butt: The 3 Fastest Steps
Your squishy, lumpy butt isn't doing you any favors. Not in the looks department, and certainly not in the health department. If you don't have a firm butt, you don't have the muscle tone to support your spine or back. This leads to muscle imbalances, the #1 cause of lower back pain. Don't think that's serious? Remember, t … Read More