Fighting pain is my mission — and has been for the last 10 years. You do something for 10 years, and you learn what really works. But my sincere question for you is: do you know what works? If you're looking at another year of pain, stop. It's time to make a change. Take action. Start doing the things now that will bri … Read More
What is Facet Joint Syndrome?
The facet joints in your spine act like hinges, linking your vertebrae together. Each joint is surrounded by connective tissue, ligaments and cartilage, and coated with synovial fluid that helps to lubricate the joint for easy, pain-free movement. Your facet joints are incredibly important, as they provide strength and fl … Read More
What is Sacroiliac Joint Dysfunction?
If you feel for the two dimples in your lower back, this is where you'll find your two sacroiliac (SI) joints. Essentially, these are the points where your spine meets your pelvis. Although your sacroiliac joints move only a couple of millimeters, rotating 1 to 4 degrees at most, they have a heavy burden to bear. As a wei … Read More
The 10 Most Stressful Cities In America
Does Your City Make You Sick? The chances are good you live in or near a big city. More than half of us already do, and that number is predicted to rise to nearly 70 percent within the next 40 years. So are you living in or near one of the 10 most stressful cities in America? Whether you live in or close to Los Angeles (For … Read More
Pain-Free Sex With Back Pain
Is Back Pain Ruining Your Love Life? If you’ve ever had back pain you know that it’s difficult to perform non-strenuous activities like walking and sitting, so more vigorous activities such as sex often have to take a back seat until the pain subsides. This can place unnecessary pressure on a relationship as intimacy take … Read More
Arthritis of the Spine… The Best & The Worst Treatments
If you have back pain that comes and goes, along with stiffness and pain in your joints or spine -- especially first thing in the morning -- you may be suffering from arthritis of the spine. This incredibly common condition typically results from wear-and-tear on your spine as you get older, particularly if you also have mus … Read More
Dangerous Objects Left INSIDE Patients During Surgery!
and Other Way-Too-Common Surgical Mistakes "Trust me, I'm a doctor!” It's frightening to think of the errors, mistakes, and "accidents” that happen because doctors insist on your unquestioning trust. Unfortunately, surgeons and their teams are all too human. Take the case of a woman who had surgery at Nassau Unive … Read More
Cold Laser Therapy For Herniated Disc Pain
Low level laser therapy, or cold laser therapy provides an alternative for those people that do not want to take NSAID's or prescription pain pills. After all, anyone that has ever been in severe pain knows just how serious it can be. If you have adverse reactions to prescription pain killers, then you can consider laser the … Read More
They May Shut Down This Site…and YOUR Freedom!
IMPORTANT UPDATE: WE HELPED TO STOP SOPA DEAD IN ITS TRACKS! BUT... When we published this post below, many thousands of LosetheBackPain.com readers took action, joining millions more from across the Internet ... and together WE DID IT! Due to our collective protests against it, SOPA -- the bill you will read about below th … Read More
FDA Warning on Dangerous Painkiller Mix-up
Another Reason to Break the Conventional Medical System Addiction! The 20 alarming prescription drug statistics I told you about a little while back should be enough to motivate anyone to use the far safer methods of stopping pain and improving health that we're dedicated to teaching in the free Losethebackpain.com newslette … Read More