Research suggests that memory problems occur more often in men than in women, but that doesn’t mean women are immune to memory loss. From pregnancy to menopause, women experience unique challenges to their memories throughout life. … Read More
10 Ways to Reduce Stress
What’s the big deal about stress? Everybody gets stressed out sometimes. The problem is constant stress can make you sick. It’s responsible for 70 percent of all visits to family doctors. Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the … Read More
What Are the Best Exercises for Joint Pain?
(And Should You Even Try When It Hurts to Simply Move?) If you have joint pain, as an estimated 30 percent of Americans do,[i] the aching and throbbing may make even basic tasks like tying your shoes, taking a walk around the block, or cutting up a tomato painful. As a result, you may find yourself moving less and less. … Read More
Nuclear Tuna Fish: Watch Out for Radiation!
Can you get radiation poisoning from your tuna fish sandwich? Maybe not enough to experience noticeable symptoms after enjoying your hot tuna melt, but scientists were astonished last year to find 15 out of 15 - that's 100% - of tuna fish caught off the U.S. Pacific coast and checked for radiation tested positive f … Read More
The 7 BEST Vitamins to Help Your Vision
It’s amazing how heavily life relies on eyesight. From utilitarian tasks like reading or driving… to enjoying aesthetic beauty, like the face of a loved one or a fiery sunset. That’s why it’s so important to protect your eyesight from cataracts and age-related macular degeneration. In fact, if you start protecting it now, … Read More
How to Keep Kidneys Healthy
8 Essential Steps An estimated 26 million U.S. adults have chronic kidney disease (the loss of kidney function),[i] but most don’t know they have it. In fact, early on the disease often causes no symptoms, and because it progresses slowly most don’t realize there’s a problem until they’re already quite sick. … Read More
Arthritis Help: 3 Big Mistakes You Must AVOID
The following is an excerpt from the brand new book, ARTHRITIS REVERSED, by Dr. Mark Wiley... this excerpt provides you 3 of the Top 10 biggest mistakes people with arthritis make... If you or someone you care about suffers from arthritis, I'm certain you'll also find ARTHRITIS REVERSED the most helpful book you ever … Read More
What Causes Muscle Cramps?
And the Best 5-Step Muscle Cramp Treatment Muscle cramps typically come on without warning, often at night or just after exercise, and when they do, the pain can be excruciating. While generally harmless, if you get muscle cramps on a regular basis they’ll feel anything but. … Read More
Do Women Have Better Memory Than Men?
In the battle of the sexes, women may have the upper hand when it comes to memory … if you believe the latest research. … Read More
Probiotics Improve Your Brain — Major New Research Confirms It!
Probiotics, or beneficial bacteria, are most commonly regarded as a digestive aid that can enhance your gastrointestinal tract. However, it’s becoming increasingly clear that the ‘terrain’ in your gut impacts far more than whether your food is digested properly, with its health impacting far-reaching areas of your body, fro … Read More