Your eyes may be the window to your soul, but in many ways your nails are the window to what’s going on systemically in your body. "Nails often reflect our general state of health,” according to the American Academy of Dermatology,[i] so if you haven’t paid much attention to yours lately, now would be a good time to start. … Read More
Up to 40% of Back Pain Caused by Infection?
How Much Protein Should You Eat?
Can you have too much protein? Proteins are a part of every cell in your body, accounting for up to 15 percent of your body weight.[i] They’re known as the "building blocks of life” because protein is broken down or digested into amino acids your body needs to break down food. Your body also uses protein for repairs and m … Read More
Your Arm Length Predicts When Vision Will Go Bad?
Many people have a hard time seeing small print close up as they get older, a condition formally described as presbyopia (or loss of near vision). Typically, women seem to lose near vision sooner than men, and often require reading glasses or bifocal lenses before their male counterparts. Why this might be has remained a … Read More
Black Currant Benefits
Blind Man Restores Eyesight … After Head-Butt by Horse!
by Greg Marsh An eighty-two-year-old man recovered sight in his right eye after that eye had been blind for 64 years... His secret? A Head butt from a pedigreed race horse named "My Buddy Chimo"! It happened at the Monticello Raceway race track in New York. Don Karkos had lost sight in his right eye when he was h … Read More
Healing Back Pain Makes You … SMARTER?
How to Improve Focus – Top 10 Tips
Your ability to focus is like a muscle. The more you exercise it, the stronger it will get. So, if you lack the ability to concentrate right now, take heart. You’re definitely not alone. However, if you’ll these simple tips for improving focus you’ll find it a lot easier to work more efficiently, more often. Here’s my top … Read More
Unexplained Pain: The Key Causes and How to Eliminate It
Pain is the body’s natural way of telling us there is something wrong inside. But it can be very unsettling when there is no apparent cause or reason for your pain, especially if it keeps coming back. We all tweak a nerve or get a bruise every now and then. But if your "random,” mild to moderate pains occur occasiona … Read More
Back Pain Treatment: 7 Common Mistakes to AVOID
Prefer to Listen? Click Here for the 7 Back Pain Mistakes Audio Learning Seminar Are you looking for an effective back pain treatment that actually works and doesn’t put you at risk of serious side effects common to pain medications (like addiction, gastrointestinal bleeding and heart problems)? The video above lists seven … Read More