by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author - The Truth About 6-Pack Abs I was on a weekend trip with some friends recently and one of my friends was cooking breakfast for the whole group. I went over to see what he was cooking and saw he was getting ready to make a big batch of eggs. … Read More
Why I'm Glad John Won't Buy Our Products
We got an email from John this week. Even though John has suffered from lower back pain and sciatica for 18 years, he wrote specifically to tell us some "bad news" - he has no intention of buying ANY of our products! But honestly, we couldn't be happier. We'll let John explain... Hi Jesse, I suffered from sciatica and lowe … Read More
Can’t Find the Energy To Get Things Done? (Must Watch Video)
Let's face it, we all have days or moments where we feel like we just don't have the time or energy to get in that workout, do that back pain stretch... or finish that project we have been putting off. I have a video that will change the way you think about how "hard" your life is, or how "difficult" your job can be. This … Read More
What's In Your Cookware?
You've done it. You've finally made the switch to a more healthful diet. You're eating better, choosing more organic fruits and vegetables, but what you haven't considered, may put you at even greater risk. How are you cooking your food? Ditch the Teflon Who doesn't love Teflon? Teflon coated pots and pans work beautifully … Read More
The 3 Best Abdominal Exercises that Are Not Traditional Ab Exercises
A unique ab workout that doesn't contain your typical boring stomach exercises - no crunches or situps here.. Article by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist Author of best seller: The Truth about Six Pack Abs Instead of the typical ab routines that we see so often with crunches, sit … Read More
Vita-Mix 5200 Blender Review
Scrambled Eggs in a Blender??? I know what you're thinking... "how the heck can you cook scrambled eggs in a blender" because that's exactly what I thought when I saw this video: Pretty wild, huh? I found this video because I recently bought the Vitamix 5200 Blender and wanted to see how others were using it. … Read More
Is Aspartame the Source of Your Joint Pain?
Judy, a 55-year old secretary visited her family physician after suddenly developing excruciating joint pain and lower back pain. Her symptoms, which also included memory loss, severe dizziness and depression, had all appeared within one week's time. After undergoing several expensive tests with no answers, her doctor … Read More
The Government Can
WARNING: This video might make you fall out of your chair laughing... and then just seconds later want to break something. … Read More
How to Get Pain Relief When Nothing Else Works
Have you suffered with chronic lower back pain, sciatica, or some other form of pain for months... or even years? Maybe it seems like you've already tried everything and are just about ready to give up on ever finding permanent pain relief. Well I have good news for you: you're not beyond help. Over the past decade we've h … Read More
Fast Relief for Acute Low Back Pain
Quick. You just hurt your lower back. What do you do? If you're like most back pain sufferers, you'll reach for a bottle of pain killers and go lie down. But is that really the best way to get back on your feet and keep the pain away? Use this guide during those important first hours after injury to help your back recover … Read More