"Learn to live with it." That's what Mike's doctor told him when he just couldn't get rid of the chronic pain in his shoulders, a result of years playing professional baseball. He…
By Jesse Cannone, CFT, CPRS, MFT Over the years, I've helped literally millions of people burn off fat using proven weight loss techniques. And I've also come across a bunch of…
Do you ever feel like you're always in pain? That nothing ever helps? Did you know that these mantras in your brain, the ones which keep repeating these negative messages,…
Joan first experienced back pain in her middle thirties. It began with mild pain sensations in her lower back. These went away after a few days of rest. But the pain came back.…
Today I have a very special gift for you. Readers of our monthly print newsletter, Live Pain Free ® , get a free CD or DVD every month as part of their subscription. Recently I…
Your hair looks glossy, feels clean, and smells like a mountain breeze. What could possibly be wrong? What if the next time you used your "herbal" shampoo, you read a warning…
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author - The Truth About 6-Pack Abs I was on a weekend trip with some friends recently and one of my…
We got an email from John this week. Even though John has suffered from lower back pain and sciatica for 18 years, he wrote specifically to tell us some "bad news" - he has no…
Let's face it, we all have days or moments where we feel like we just don't have the time or energy to get in that workout , do that back pain stretch... or finish that project we…
You've done it. You've finally made the switch to a more healthful diet. You're eating better, choosing more organic fruits and vegetables, but what you haven't considered, may…
