What Causes Tailbone Pain

We toss around the phrase “pain in the butt” all the time, but an actual pain in the butt is no laughing matter. In actuality, the pain occurs in the tailbone area and can be extremely uncomfortable, especially when sitting. Tailbone pain, or it's more confusing name Coccydynia, can be caused by impact or inflammation around … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Tailbone Pain During Pregnancy

Pregnancy is one of the most wonderful experiences a woman can go through. For all the mothers or soon t be mothers reading this, you know that the anticipation and joy that one goes through is like none other. However, oftentimes the joys of a new arrival are often overshadowed by physical pain such as tailbone pain. In fac … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Media Caught Red-Handed Manipulating Presidential Race

  By Jesse Cannone In a matter of months, American voters will be heading to the polls to choose a candidate to represent them in next year’s Presidential election. But if certain members of the media have their way, the field of Presidential hopefuls will be limited strictly to their own hand-selected "top tier ca … Read More

Filed Under: Health Politics, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Secret Reason You’re Still In Pain

  "Nothing works. I just can’t get rid of this pain.” Ever say something like that? Then I’m willing to bet you’ve missed the most important aspect of getting pain relief. Or for that matter, getting ANYTHING you want in life. How’s that? You’ll find out in the interview I did with life coach Steve Ch … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Tailbone Pain Causes

lower back and butt pain

Tailbone pain can be an especially uncomfortable form of back pain due to the fact that a majority of our time is spent sitting or sleeping. In both of these instances, the tailbone can become more irritated if the tailbone comes in contact with the seat surface. The tailbone, when injured, becomes an extremely sensitive … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Pregnancy Tailbone Pain

If you are expecting, you are well aware that your body has gone and will continue to go through many changes to accommodate a growing baby. All of the excitement and joy however, can be overshadowed by the aches and pains that oftentimes accompanies pregnancy. One particular type of pain we are going to discuss is pregnancy … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Muscle Strain in Back

If you look at the injury report of any professional sports team, you are bound to see a handful of players out with muscle strains. But, muscle strains are not just dealt with by athletes. They keep regular joes (and janes) on the sidelines as well. A muscle strain is a loose way of saying damage to the muscle or attachi … Read More

Filed Under: Muscles
Written By: Jesse Cannone, CFT, CPRS, MFT,

Aromatherapy for Beginners

  By Elizabeth Walling Aromatherapy is an ancient and well-established therapy that has enjoyed a resurgence in recent years. Using scent to promote health and well-being is its primary claim to fame, and there is also some evidence of the therapeutic properties that essential oils can bring to the treatment o … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Ways To Boost Immunity

Sneeze

Does it seem that every winter you get sick more often and it takes you much longer to get well? Does a common cold sideline you as long as the flu? If this sounds familiar you could be suffering from a weak immune system. Weakened immunity makes us feel constantly tired, workouts are less effective and you constantly fee … Read More

Filed Under: Nutrition
Written By: Jesse Cannone, CFT, CPRS, MFT,

Funniest Back Pain Video… EVER!

I just ran across this plug someone put up for my book and practically died laughing! This has got to be the funniest back pain video I’ve seen… EVER. Thanks for the laughs Dave. I’m glad I was able to help you "get your groove back.” And yes, the book is still free! … Read More

Filed Under: Back Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,