Tennis Elbow Relief with Acupressure

  Elbow tendinitis can bring your tennis season to a swift end. Since the amount of elbow pain felt is directly related to how often… how long… and how hard you play tennis, serious players tend to have the worst cases of tennis elbow. That’s because your constant firm grip on your tennis racquet and repeated actio … Read More

Filed Under: Acupressure, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sciatica Pain? Self Acupressure for Fast Pain Relief

Do you have a sharp pain running down the back of your leg? It could be sciatica. One common misconception about sciatica is that it’s a physical condition. In fact, sciatica is simply a term describing that pain which can run all the way down the back of your leg to your toes. But there’s actually four primary conditi … Read More

Filed Under: Acupressure, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,