Tennis Elbow Relief with Acupressure
Elbow tendinitis can bring your tennis season to a swift end.
Since the amount of elbow pain felt is directly related to how often… how long… and how hard you play tennis, serious players tend to have the worst cases of tennis elbow.
That’s because your constant firm grip on your tennis racquet and repeated action of swinging it puts tremendous strain on multiple tendons and muscles.
Fortunately you can relieve tennis elbow pain and get back on the tennis court with the 2-minute self-acupressure routine Dr. Mark Wiley demonstrates in the video below.
Just two minutes of acupressure before and after each game and it’ll be game-set-match in your favor against tennis elbow!
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Dr. Brian Paris
Dr. Brian Paris, D.C. is the Medical Advisory Board Lead at The Healthy Back Institute. With over 20 years of clinical experience in pain management and postural restoration, Dr. Paris empowers patients to live pain-free without drugs or surgery.
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