Wouldn’t it be great if there was one magic formula for erasing all lower back pain? While there is technically not one single cure for lower back pain, we here at the Healthy…
Sleepless nights happen to the best of us. They may be caused by a variety of factors such as a brand new baby, an important presentation, aches and pains in the body, insomnia or…
Despite how it might feel sometimes there are some wonderful things that come with getting "older". We get to see our kids and grandchildren grow up, get to work a little less…
It is safe to say that most of us have taken over the counter pain killers at some point in our life to help alleviate aches and pains. OTC drugs such as Tylenol, Advil, Aleve and…
Health food. It’s supposed to keep you healthy, right? It won’t if you’re eating these three so-called health foods! My friend and Registered Holistic Nutritionist, Yuri Elkaim,…
It’s sometimes easy to ignore the symptoms of back pain during the day. We can push the thoughts of pain in the back of our mind as we go through our daily routines of taking care…
Do you suffer from back pain and wonder if you have excess inflammation in your body? Inflammation is a natural result of pain and injury. However, you may be asking yourself how…
Few things are more disruptive than back pain. It can make you miss work, lose sleep and leave you feeling hopeless. It is amazing how quickly a little back ache can lead to…
If you are looking for a quick fix for sciatica, therapy might not be the answer. Therapy takes time, it involves effort, but it can be very rewarding. This article will uncover…
Systemic Enzyme Therapy may sound strange, but it really isn’t. In fact Systemic Proteolytic enzymes are naturally found in the body and are the body’s number one defense against…
