Lower back pain is the most common form of back pain. It can be brought on by a multitude of causes such as a pulled muscle, disc issues, arthritis and more. But more importantly,…
A pinched nerve just sounds painful. If you have been experiencing pain in your back and think you may have a pinched nerve, go get it check out by your primary health care…
We’ve spoken often about the importance of magnesium for reducing pain on this blog and in our print newsletters, but today I want to share three daily vitamins you rarely hear…
By Elizabeth Walling It often takes years for someone to realize candida is the mystery illness behind symptoms like fatigue, poor memory, sugar cravings and yeast infections.…
With the laundry list of side effects associated with prescription pain killers, it is no wonder why so many people are seeking alternative ways to treat pain. Although…
Studies show that few things are more detrimental to you than a lack of solid sleep. Lack of sleep can lower your immune system and increase your likely hood of being depressed,…
By Jesse Cannone I’ve spent years sharing how people with back pain can end the pain and get their life back. And over the same years I’ve heard a TON of bad advice. Sadly, much…
Spinal decompression can provide near instant back pain and sciatica relief by removing pressure placed on nerves where they exit your vertebrae. Inversion therapy, which has been…
Everyone loves a hot summer’s day. Well, most everyone, anyways. But seriously, how can you beat the feeling of the sun’s warm rays washing over you, warming you to your core? For…
Technology has certainly come along way. Doctors rave about minimally invasive surgeries that help people finally get relief from back pain. But what happens when the surgery…
