10 Most Powerful PROVEN Ways to Boost Memory

  Forget about age-related memory loss or feeling like you're walking around in a clueless fog. Both can be eliminated using the best memory boosting techniques proven by science. It's not about tying a string around your finger or carrying around multiple to-do lists. In fact, boosting your memory has more to do wi … Read More

Filed Under: Seniors
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why DO Women Really Live Longer?

5 Facts You've Gotta See! Women live, on average, at least five years longer than men. Theories abound as to why this is … and it’s often been surmised that men are bigger risk-takers or that the stress and/or hard labor of a ‘man’s work’ wears their bodies down faster. But nowadays, we know that suggesting a man’s life is … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Surprising Noise that Helps You Sleep Far Better

Sleeping Couple's Feet

We probably don’t need to tell you that many Americans are scraping by on far too little sleep. Survey after survey shows that most adults are either staying up too late — cutting into their valuable sleep time — or unable to fall asleep and stay asleep. The end result, of course, is a nation of people who feel tired, gro … Read More

Filed Under: Sleep
Written By: Jesse Cannone, CFT, CPRS, MFT,

Maggot Therapy

8 Things You MUST Know Now About This Gross but Proven Therapy Maggots — the larvae that come from fly eggs — have long been associated with dead, rotting flesh (zombies, anyone?). Flies lay their eggs in decaying flesh on purpose, as maggots love to feast on rotting material, including human flesh. Ordinarily this may conj … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 VERY Bad Weight Loss Approaches

Sixty-two percent of Americans say they weigh more than they would like to, but while the majority would like to lose weight, only about 27 percent are seriously attempting to do so.[i] Perhaps this is because so many people have been burned with weight-loss attempts in the past … nearly three-quarters of women have attempt … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

Best Cooking Oil?

… The Best Cooking Oils from #5 to #1! What is the best cooking oil? Well, you know those large plastic jugs of all-purpose vegetable oil (corn, soy, canola, etc.) that line supermarket shelves? That is … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

Is Alcohol Good for You or NOT?

… What You REALLY Need to Know Binging on alcohol or imbibing too much on a daily basis can have serious, even deadly, health repercussions. But what about a glass of wine, or two, a day? Is alcohol really good for you? … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 Most Depressing Cities in the U.S.

Whether it’s because "birds of feather flock together” … or due to external factors like weather and unemployment rates, certain regions of the country seem to have more than their fair share of suicide, antidepressant use and other poor markers of mental health that indicate depression. Can where you live really make or br … Read More

Filed Under: Emotions
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Human Growth Hormone Supercharges Weight Loss

… And How to Get It SAFELY You’ve probably heard a lot about the exciting new research in the Human Growth Hormone (HGH) field. Human Growth Hormones have been linked to everything from the Fountain of Youth to creating Hulk-like bodybuilders. You’ve probably heard of its "magical” powers… but the one it’s recently famou … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,