… The 7 FASTEST Ways to Boost Your Mood The majority of Americans are living with moderate or high levels of stress, according to the American Psychological Association (APA),[i] but we probably don’t need to tell you that. All of this stress is not only unhealthy, it’s a major drain on your mood. Instead of waking up an … Read More
10 Worst Cities for Spring Allergies
Allergies driving you crazy this season? Are you suffering from that sniffling, sneezing, coughing, aching stuffy head feeling? Hold off on the NyQuil®. This year there’s a better than even chance you’re not suffering from a cold... it might be seasonal allergies in what’s shaping up to be a particularly tough season for al … Read More
Burst Blood Vessels in the Eye?
What Causes Them & How to Treat? Seeing a bright red patch of blood in the white part of your eye can be scary, but it usually looks much worse than it is. Typically, this is the result of a subconjunctival hemorrhage, more commonly known as a burst blood vessel in the eye. Usually, you won’t notice a burst blood vessel … Read More
Top 10 Foods that Fight Chronic Inflammation
Fighting Chronic Inflammation by Eating More of These Superfoods... Foods that fight inflammation are an invaluable way to maintain your health. Whereas certain foods are decidedly pro-inflammatory (sugar, alcohol, trans fats), others, like many fruits and vegetables, are anti-inflammatory. Rheumatoid arthritis, infl … Read More
Herniated Disc
… Top Treatments, Solutions, Causes, and Symptoms The discs are the "shock absorbers” of your spine, acting as small, spongy cushions to protect your vertebrae and keep your spine flexible. Though durable, they are not invincible, and with wear and tear they sometimes become damaged, bulge or break open. This is known as … Read More
10 Signs of Prostate Cancer No Man Should Ignore
More than 240,000 men are diagnosed annually with prostate cancer, the second leading cause of death attributed to cancer in American males, topping all but lung cancer. Often a slow-moving disease and rarely found in men under age 40, prostate cancer originates in the prostate gland, a walnut-size organ wrapped around the … Read More
The 8 Power Foods That Supercharge Your Immunity
Supercharging your immunity means protecting your health from the most serious diseases on down to the common cold. And making sure you eat plenty of the following 8 foods is one of the smartest and easiest ways to supercharge your immunity! 1. Bioflavanoids protect your body at the cellular level from environmental po … Read More
Arsenic In Your Organics?
New Study Warns YES! Shocked by recent warnings about arsenic hiding in some popular foods you eat? Turns out this is even the case with some "safe" organic foods, including organic brown rice syrup -- an increasingly popular substitute for high fructose corn syrup (HFCS) -- that is easily found at many grocery stores these … Read More
Common Household Appliance a Dangerous Infection Machine?
Did you know some of the most dangerous disease-causing bacteria may be hiding out in your vacuum cleaner? All of the 21 vacuum cleaners tested by researchers released at least some fine dust, allergens and bacteria back in the air, according to a recent Environmental Science & Technology study. It was no surprise … Read More
What is Macular Degeneration?
Are you or someone you love having difficulty recognizing faces? Is reading becoming nearly impossible? One of the most distressing parts of getting older for many is their declining vision. Macular degeneration, specifically age-related macular degeneration, is the leading cause of vision loss and blindness among Amer … Read More