... 3 May Surprise You! The first step toward getting healthy is knowing where your biggest risks lie. Below we’ve highlighted the top 10 causes of death in women, so you can, first, get informed and, second, take steps to lower your risks. The best news of all? Many of these top causes of death are preventable … Top 10 Ca … Read More
Top 10 Causes of Death in Men
… #3 May Surprise You! Death is a topic no one likes to think about, but the fact of the matter remains that knowledge is power. And by getting informed about what the top causes of death in men are, you can step up your efforts to prevent them … now … before they occur. … Read More
Epidural Steroid Injections: 11 Biggest Dangers to Beware Of
Each year, an estimated 5 million to 9 million people receive epidural steroid injections for back pain. During this procedure, a mixture of steroid and numbing medications are injected into your lower back. Generally, fluoroscopic (x-ray) guidance is used to help confirm that the needle is placed in the correct spot befo … Read More
Skipping Meals: 4 Top Benefits, 4 Top RISKS…
When’s the last time you woke up late for work and rushed out the door with your cup of coffee in hand — but no breakfast to speak of? Or how about got so busy that lunchtime came … and went … before you had a chance to grab a bite to eat? … Read More
What Your Stool is Telling You
10 Health Dangers to Watch for in Your Feces It’s a topic we all know well … and if you’re lucky takes place at least one time a day. But chances are that poop is probably not a topic you’ve discussed often, even though maybe you should. The truth is, your stool can reveal … Read More
The 9 Most Common Cancers
… And What You Can Do to Prevent Them Over 12.7 million people around the world will learn they have cancer this year. Nearly 60%... or 7.6 million people globally… will die from it. Terrifying, isn’t it? And, in general, the rates continue to climb every year. Cancer is now the second leading cause of death in … Read More
10 Foods to Eat MORE Of to Lose Weight
We’d all love to fill up our plates to the brim, chow down, then sit back, unbutton our pants and watch our jiggly thighs and flabby tummies melt away. … Read More
How to Prevent Wrinkles
The 15 Most Effective Steps to Take Now Forget about botox, plastic surgery and chemical peels. Learn to prevent wrinkles and avoid the drastic measures sometimes used to erase the little lines that mark the passage of time. How to prevent wrinkles is a question that has sparked a multi-billion dollar industry. In … Read More
Fluoride in Water: 2 Benefits and 4 Big DANGERS…
It’s in food. It’s in beverages. It’s in baby formula. It’s in the toothpastes, mouthwashes and other oral care products you use on a daily basis. And chances are it’s in your drinking water, too. Fluoride, or what scientists are calling "an emerging neurotoxin,” is present in the drinking water of over 204 million America … Read More
BEWARE: 9 Things You MUST Check Before Choosing a Hospital for Anything
When choosing a hospital the first thing that comes to mind may be what’s closest and most convenient. But all hospitals are not created equal, and choosing the right hospital for your particular need could mean the difference between life and death — literally. If you’re having a medical emergency, you’ll obviously want to … Read More