One of the world’s most ubiquitous spices has been in use since early Biblical times, mentioned throughout the Bible for its use in anointing oils, perfumes and more. However, the spice labeled cinnamon in your local grocery store probably isn’t cinnamon at all. Most cinnamon sold in stores is actually cassia, originating … Read More
Jesse, I received the first bottle of Heal-n-Soothe when I was still taking prescribed pain medication and anti-inflammatories and I didn't want to take any chances. I waited a week after these ran out to start my trial of Heal-n-Soothe. I guess the best way to start is to tell my story. I am an avid cyclist and a typical Sa … Read More
Despite this plant's devilish name, Devil's claw does wonders for the human body... especially for relieving arthritis and inflammation. Devil’s Claw is a flowering root plant that grows in the ultra-dry regions of southern Africa, particularly the Kalahari and Savannah desert regions. The plant's botanical name, Harpago … Read More
Did you know... simple viral infections like the common cold, flu, and pneumonia cause major problems for folks over the age of 65? So if you’re getting up there in years -- or have an elderly family member -- you’ll want to pay close attention to this virus killing “secret.” Now, you’re probably aware antibiotics are … Read More
Bonus Content: 10 Delicious Foods That Fight Joint Pain & Inflammation Inflammation is an innate biological process that, like stress, is good for you in small amounts … and detrimental if it becomes chronic. Typical healthy inflammation is the type of reaction that occurs when you, say, sprain your ankle. The are … Read More
If you're in search of a parasite cleanse, there's a good chance you're already aware of the shocking statistics: Millions of people around the world -- including First World countries like the U.S. -- have parasitic infections. Sure, Americans are better off than people who live in places where hygiene and sanitary stand … Read More
Do you know what the word confabulation means? I sure didn't until I heard Brené Brown discuss it... She defines a confabulation as a lie told truthfully, primarily to yourself. So a personal confabulation would be, I'm unlovable. A financial confabulation would be, I'm broke today, I'm going to be broke tomorrow … Read More
Disclaimer: This is not medical advice. This article is for informational purposes only. The foods listed below are not cures or treatments for diseases. For millennia, healers have used certain plant foods and herbs to combat and prevent viruses and bacterial infections. These plants and herbs contain bioactive compou … Read More
Note: The following is not medical advice. Consult your doctor before starting any new health regimen. Lately, a lot of readers, friends, and family have been asking me what I keep in my supplement cabinet for immune health. I’ve spent two decades researching optimal health and wellness through holistic fitness, diet a … Read More
Click here to download your anti-inflammatory meal plan (Includes a grocery list of foods available at most stores) Most people are stress eating right now, eating more junk foods like chips, ice cream and soda to take their minds off the pandemic. All of that junk food may help relieve stress for a few minutes... Bu … Read More