"My primary goal in taking Heal-n-Soothe was to relieve pain from plantar fasciitis as it has been nagging at me for 2 years. The tremendous side effect is that after 10 days my back pain disappeared! My low back has been flaring up a couple times a month, but mostly lingering mildly for 3-4 years. Prior to consistent c … Read More
"I fell from a ladder. Had serious back pain. Surgery found fractured back bone. After two back surgeries, still lots of pain. Dr said I needed a third. Back fusion, already performed, was possibly compressing nerves. I had been trying different herbs, but never got correct amounts to help. I figured this is guaranteed, what … Read More
Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you're dealing with a painful sciatica flare-up, you likely have one question on the top of your mind: How long does sciatica last? I have good news for you if this is the first time you're experiencing sciatica pain. Acute episodes generally resolve rel … Read More
Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. Targeted herniated disc exercises are one of the best herniated disc treatments if your goal is to permanently heal a herniated disc. The trick is knowing what kinds of exercise will help your herniated disc – and not make matters worse. I've helped hundreds of … Read More
"Hello Jesse and team, I was always involved in running and jumping as a youngster. Rugby, basketball, tennis, squash and swimming. I damaged my right crucial at 22, having a full knee reconstruction. I injured the left knee later and as I got older at about mid forties I started to experience more and more pain and not only … Read More
"For over 30 years, I’ve also suffered with painful back problems on and off. Last summer, I visited my trusted osteopath again, because of my back. I had trouble walking. The pain was so excruciating, I couldn’t walk a whole block without sitting down about three times. Seriously. Although the doctors tried to help, nothing … Read More
More than 70 million prescriptions for NSAIDs are written each year in the United States. When you add in the use of over-the-counter medications, that comes out to more than 30 BILLION doses of NSAIDs consumed annually in the U.S. alone. [i] That's the equivalent of every single person in the United States taking an N … Read More
I've been a practicing chiropractor for over 20 years, and I can tell you that most back problems are caused by poor body mechanics. Body mechanics are how we hold our bodies and how we engage in basic and complex movements. But most of us go through our entire lives without knowing how important proper body mechanics … Read More
Welcome to the Live Pain-Free Audio Series. I'm Jesse Cannone, co-founder of the Healthy Back Institute, and in this series, I interview the leading health, fitness, medical, and healing experts in the world. My guests are healthcare professionals who are doing amazing things with holistic health and alternative medicine. … Read More
Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. If you're in search of herniated disc treatment options, you're not alone. One out of three people reading this has a herniated disc, which occurs when your discs — the “shock absorbers” of your spine — become damaged, bulge or break open. Thousands of people who … Read More