Bonus Content: 10 Delicious Foods That Fight Joint Pain & Inflammation Inflammation is an innate biological process that, like stress, is good for you in small amounts … and detrimental if it becomes chronic. Typical healthy inflammation is the type of reaction that occurs when you, say, sprain your ankle. The are … Read More
Will natural Anti inflammatories help relieve back pain? It is safe to say that most of us have taken over the counter pain killers at some point in our life to help alleviate aches and pains. OTC drugs such as Tylenol, Advil, Aleve and so on, are commonly taken pain relievers. And some of us may take prescription pain medi … Read More
Do you suffer from back pain and wonder if you have excess inflammation in your body? Inflammation is a natural result of pain and injury. However, you may be asking yourself how much inflammation is too much and what exactly is it doing to my body? We will discuss four ways to reduce back inflammation in the body. Ice and … Read More