From Anti-Inflammatory & Analgesic to Super-Antioxidant When people think cloves they're often thinking about garlic cloves. Well just like garlic, the health benefits of cloves have been known for a very long time -- dating back more than 2,000 years -- and are pretty amazing in their own right (and cloves smell much ni … Read More
5 Crucial Steps to Prevent Back Pain in Children
Back pain is surprisingly common in children, with studies showing it impacts anywhere from 18 percent to 58 percent of youth. Kids these days engage in many "adult” activities — sitting for long periods, playing sports and carrying heavy loads. These are the same activities that often lead to back pain in adults … and your … Read More
BEWARE: Is That Chest Pain Signaling One of These 3 Dangerous Diseases?
What is that intense and tightening pain in your chest? Is it something serious or just a bad case of indigestion? You’ve probably experienced the discomfort of chest pain. It can radiate anywhere along the front of your body from your neck to your upper abdomen. What is the cause of your chest pain? The list of potential … Read More
Back Support Pillows: The #1 Recommended & What to Avoid
You probably don’t give much thought to sitting … until it becomes a literal pain in your back. And it’s peculiar, really, that we typically sit any old way, on any old chair, given that most of us sit for so long each and every day. … Read More
WARNING: Back Pain May Lead to Alzheimer's
Discover Why... and the 2-Step Solution to Prevent It! When you think of back pain, you probably don't think of Alzheimer's. But there's growing evidence that back pain can lead to Alzheimer's and other forms of dementia. If you suffer from back pain, please take the time to learn this connection below in order to avoid it … Read More
Remedies for Back Pain:The Most Effective 3-Step Process
Conventional remedies for back pain are more expensive than effective. Take painkillers. They're the first line of defense for millions of people with back pain, but they don't fix the problem. They just give some temporary relief — until they wear off and you have to take more. Flash forward a few years. You're poppin … Read More
Sacroiliac Joint Exercises for Quick Pain Relief
Some people imagine they carry the weight of the world on their shoulders. But the truth is we actually carry most of our weight around on our sacroiliac joints (SI joints). The sacroiliac joints, which connect your spine to your pelvis, support the full weight of your upper body whenever you’re in an upright position. … Read More
7 Pains You Should NEVER Ignore
...And the WARNINGS They May Be Sending More often than not, you may think pain isn’t a big deal. Sure, it’s no fun to be in pain, but it usually doesn’t mean an untimely death is around the corner. A small headache could mean you’re simply a little dehydrated. Unusual soreness could be from that extra hard workout this … Read More
Upper Back Pain
... The Top Solutions, Causes, and Symptoms Unlike your lower back, which provides a great deal of mobility for movement, your upper back is relatively stable, providing support for standing upright and protecting your heart, lungs and other vital organs in your chest. Because movement is limited, injury and degeneration is … Read More
Aspirin for Pain?
... 7 Reasons to AVOID It Like the Plague Aspirin is based on salicylic acid derived from willow bark, a compound that works to stop pain by interfering with cells’ ability to make prostaglandins (chemicals involved in your ability to feel pain). Hippocrates, the father of medicine, is often credited as one of the first to … Read More